Chinese medicine believes that winter is the "season of hiding" and the human body's metabolism is slow. At this time, it is necessary to pay more attention to health preservation in order to enhance the vitality of viscera and promote the functional movement of the human body. When it comes to health care methods, we have to mention the soup in diet therapy. Steamed soup not only makes people drool, but also is rich in nutrients needed by human body. It is a good tonic for autumn and winter. How does the hand-broken star cook nutritious and delicious soup? Don't worry, here is a very simple way to use a high-speed mixer.

1. After crucian carp is processed, it is put into a cooking machine;

Add boiling water to 3/4 position; Chop ginger, add tofu, a little salt and chicken essence or mushroom powder;

Start the wall-breaking cooking machine, fast 1 min, slow for 3 minutes.

2. Then, turn on the heating function to heat and boil the broken and ground fish soup; Heat it and pour it into a bowl. Add appropriate amount of onion and coriander.

The wall-broken cooking machine integrates the functions of juicer, soymilk machine, ice cream machine, cooking machine, pulverizer and other products, and completely achieves the function of multi-purpose, which can instantly break the cell wall of food and release plant biochemical substances.

Because the ultra-high speed (above 22,000 rpm) can instantly break the cell wall of fruits and vegetables and effectively extract plant biochemical substances, it has gained the reputation of wall-breaking cooking machine and is the first choice for modern family health care. At present, the latest generation of juicer is a multifunctional wall-breaking cooking machine integrating heating and stirring. It can not only make fruit and vegetable juice and smoothies, but also heat soybean milk, fish soup, medicinal soup and porridge. The technology of breaking the wall at low speed and enhancing the torsion is adopted.

Nutritional crucian carp soup is a home-cooked dish made of crucian carp, which is delicious and fragrant. Carassius auratus soup is rich in protein, which can strengthen the elastic fiber components of the skin.