Composition:
30g beef, potato 15g, carrot 15g, proper amount of rice flour and lemon.
Exercise:
Second, mushroom beef wonton
Composition:
150g beef, 5 mushrooms, and appropriate wonton skin.
Exercise:
Third, mushroom beef celery dumplings
Composition:
3 fresh mushrooms, 200g celery, eggs 1 piece, 250g beef and 20 dumpling wrappers.
Exercise:
Beef, cabbage and tomato noodles
Composition:
Beef 1 small pieces, 2 pieces of Chinese cabbage, and tomato 1/8 pieces.
Exercise:
Five, beef porridge
Composition:
Half a bowl of rice, beef and Chinese cabbage.
Exercise:
Six, beef tofu rice soup
Composition:
30g of beef, 1 tomato, 40g of tender tofu, 40g of rice and 3 slices of ginger.
Exercise:
Seven, yam beef balls
Composition:
150g lean beef, 80 ~100g yam, 50g carrot.
Exercise:
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