Angelica sinensis, also known as Angelica sinensis or Angelica sinensis, is a kind of medicinal material, and of course it is also commonly used in diet therapy. So, do you know how to eat angelica? The following small series will answer questions and recommend angelica recipes for everyone. I hope it will help everyone.
Recipe:
1, Danggui Buxue Decoction
Raw materials: 2 red crabs (about 750g), 0/0g angelica/kloc, 50g astragalus, 50g medlar and 50g Eucommia ulmoides. , black dates 10g, rice wine 250g, and water.
working methods
1. Wash the red crab, shell it, remove its gills and cut it into pieces for later use.
2. Put the cut red crab into a pot, add angelica, astragalus, medlar, Eucommia, jujube and appropriate amount of water, add rice wine, and simmer for about 1 hour. Efficacy: Radix Astragali and Radix Angelicae Sinensis invigorate qi and generate blood; Eucommia ulmoides Oliv Nourish liver and kidney, strengthen bones and muscles, and prevent miscarriage; Lycium barbarum nourishes liver and kidney and benefits eyes; Black dates and red dates have similar composition and efficacy, but black dates have better efficacy. Together, it plays the role of benefiting qi and nourishing blood.
Application: suitable for deficiency of qi and blood, lazy speech, dull complexion and mental fatigue.
2. Tujia chicken soup
Raw materials: native chicken, angelica, peanut kernel, red dates, black fungus and ginger slices.
Exercise:
1. Cut the chicken into pieces and wash it with water.
2, add water to the pot to boil, pour the chicken pieces into the bleeding water and pick them up.
3. Put the cooked chicken pieces into a pressure cooker, add water (the amount of water is about 1 cm less than that of chicken), add ginger slices, angelica, peanuts and auricularia auricula, and stew together.
4. The pressure cooker can be turned off after the air valve rings for about 40 minutes. Season with salt, pepper and chicken essence when eating.
3. Guiqi Fangfeng Clear Decoction
Ingredients: lean meat150g, radix astragali, ginger 20g each, radix Angelicae sinensis, radix Saposhnikoviae 0g each10g, 4 jujubes, and proper amount of salt.
Exercise:
1. Wash Radix Angelicae Sinensis, Radix Saposhnikoviae and Radix Astragali; Wash jujube and remove the core; Wash ginger and pat it into pieces.
2. Wash lean meat and cut into pieces.
3. Put the above materials into a pot, add a proper amount of water, bring them to a boil with high fire, then cook them with low fire for one hour and thirty minutes, and season them with salt.
4. Beef tendon soup
Ingredients: beef tendon 100g, angelica 50g, ginger, onion, salt.
Exercise:
1. Wash angelica, ginger and onion, slice ginger and cut onion.
2. wash the beef tendon.
3. Put Angelica sinensis, beef tendon, ginger slices and onion segments into the pot, add appropriate amount of water, boil over high fire, then cook over low fire for one hour, and season with salt.
The above is about how to eat angelica. After reading it, I believe you have mastered the eating and making methods of Angelica sinensis. Anyone who wants to get more recipes can pay attention to us.