Beef and white radish can be eaten together, providing completely different nutrition. The former is high in animal protein, while the latter provides enough vitamins. At the same time, cooking can also remove the fishy smell and improve the taste.

It is suggested that the best cooking method is stewing, which can reduce the destruction of nutrients and is beneficial to the absorption of nutrients in gastrointestinal tract.

▲ The practice of braised radish beef

500g beef, 500g radish, cooking wine, salt, onion and ginger.

1. Wash beef and radish for later use.

2. Heat the oil pan, stir-fry the beef, cook the cooking wine and stir-fry the fragrance for later use.

3. Add a proper amount of hot water to the casserole, add onion, ginger and cooking wine to boil, add beef and cook for 20 minutes, turn to low heat and stew until the beef is cooked and rotten, add salt to taste, add radish and stew until it tastes delicious, and serve.

▲ Beef and radish soup

Ingredients: beef 150g, radish 250g, soy sauce 10g, sesame oil 5g, salt 5g, onion 5g, ginger 5g, and a little coriander powder.

Making:

1. Wash radish, remove the head and cut into pieces; Wash and shred beef, put it in a bowl, add 2g soy sauce, refined salt, 2g sesame oil, onion and Jiang Mo to taste.

2. Put the soup pot on fire, add 500g of boiling water, first add radish slices, add shredded beef into the soup, cook slightly, add refined salt, sesame oil and monosodium glutamate, put the pot into the soup bowl and sprinkle with chopped coriander.

Operation key: Cut shredded beef should be coded first, so it is delicious. After adding shredded beef, skim off the foam. This soup can go with tomatoes, cabbage, etc.