Because the geographical environment and climate in each region are very different, different cuisines have been developed in different regions. Northeast China, for example, is mainly famous for its northeast cuisine. There are many kinds of dishes in Northeast China, such as stewed pork vermicelli. In fact, the taste of northeast ballast porridge is not too rich. Today, let's learn about the practice of northeast ballastless porridge.

material

A bowl of corn residue

Mi Dou is less than half a bowl.

Dietary alkali

Half a teaspoon

water

The highest water level of porridge in rice knuckle or rice cooker.

Northeast ballastless porridge (rotten porridge, simple rice cooker version)

1. Breakfast version. I prepared a bowl of corn residue (about two or three people) and a half bowl of Mi Dou the night before.

2. Wash it twice and put it in the rice cooker. Fill it with water. The water is probably a little higher and thinner than the second to third index finger joints. You can reduce what you want to eat dry.

3. Then, add half a teaspoon of edible alkali. I think it's best to put alkali. Scientifically speaking, the nutrition of corn residue is not easily absorbed by human body. Only by releasing alkali can it be better absorbed and taste better. If you don't like the alkaline smell, you can put less, not too much. Eating too much is not good for your health.

4. Cover the pot, set up a coarse grain rice stall, open a regular stall and make an appointment one hour before getting up the next morning.

5. Well, get up early, and a pot of rotten northeast porridge with strong alkali fragrance will be ready. Let's start drinking.

What is the function and function of ballast?

1, ballast has a good effect on moistening intestines.

Northeast ballast is rich in trace elements needed by human body, and nicotinic acid is one of them. This substance can promote the peristalsis of the stomach and guide the normal digestion of food, which is the first choice for constipation. In addition, it can inhibit gastrointestinal cancer!

2, scorpions have the effect of prolonging life, beauty and beauty.

Slag is rich in vitamin C, which is the best element to keep the human body young and beautiful. Eating more dregs can make your skin smooth and stay young forever.

3. Slag can also effectively prevent heart disease.

The substances contained in the tip of ballast embryo can effectively regulate human endocrine and accelerate human metabolism. It has a certain effect on lowering blood lipid and cholesterol.