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What is good for children to eat iron and zinc?
Children's Dietary Staple Foods Supplementing Zinc, Calcium and Iron introduced 60 kinds of dietary staple foods supplementing zinc and calcium for children. The author gives a detailed description of the proportion of ingredients, making methods, efficacy, characteristics and operation skills of each staple food in concise language, with exquisite color pictures. Study according to the book, and you will make a delicious staple food, so that your children can enjoy the food and have a healthy body! Book catalog editing this paragraph 1. Nut black rice porridge II. Tang Jili Dragon and Phoenix Porridge 3. Chicken porridge with mushrooms and black beans 4. Jade mutton porridge 5. Tang Jili Assorted Porridge 6. Soybean shrimp skin porridge 7. Tang Jili peach kernel and bean porridge 8. Fresh and fragrant dried bean curd and amaranth porridge 9. Tricolor diced chicken rice 10. Fried rice with bean sprouts and pork heart 165438+ 438+03. Tang Jili Assorted Rice Ball 14. Osmanthus fragrans rice 15. Colorful glutinous rice 16. Daoxiao Noodles 17. Tang Jili fried noodles with silk crisp 18. Tricolor chicken noodles 19. Fried noodles with shredded pork with delicacies 20. Mu Yi oyster noodle soup 24. Three fresh spinach noodles 25. Noodles with tender lotus root and bone soup 26. Tang Jili fish ball noodle soup 27. Tang Jili pig liver flag 28. Colorful noodle flags 29. Sea red spinach fried cake 30. Assorted orchid fried cake 3 1. Tang Jili sansu braised cake 32. Tang Jili assorted red sesame seed cake 33. Pork blood stew cake 34. Tang Jili Shrimp Tangyuan 34. Fresh jiaozi. Delicious steamed dumplings in Tang Jili. Winter melon and mutton pancake 40. Beef and onion steamed stuffed bun with black rice noodles 4 1. Tang Jili steamed stuffed bun 42. Sweet wormwood vegetable steamed stuffed bun 43. Sweet five-kernel sugar package 44. Tang Jili preserved fruit Yu Tu cake 45. Tang Jili sesame paste flower roll 46. Tang Jili sesame meat cake 47. Assorted pie 8+0. Fried tortillas. Shuang Ren glutinous rice fried cake 53. Fried cake with preserved jujube paste 54. Tang Jili palm braised chicken 55. Tang Jili Fried Crispy Box 56. Jujube fragrant small twist 57. Tang Jili Honey Crisp Festival 58. Sesame rice strips with betel nut juice 59. Sanwei yam and black rice strips 60. Tang Jili Xiangsu Pills ...