Dietary principle of lumbar hyperosteogeny 1, avoid eating cold food. 2. Ensure the balance of three meals a day, ensure the absorption and utilization of calcium by the body, and take vitamin D at the same time to promote the absorption of calcium in the intestine and calcification of bone tissue. 3, limit the intake of salt, food should be light. Dietary kidney porridge [Materials] Pig kidney 1 pair, 65g of japonica rice, scallion, ginger, monosodium glutamate, yellow wine and salt. [Production] ① Wash pork loin, remove fascia and cut into small pieces, then add boiling water to soak the soup. In addition, wash the japonica rice, add appropriate amount of water and simmer it into porridge. ② Add herbs such as kidney flower, onion and ginger. Cook and eat. Nutritional conditioning: Bone collagen high calcium tablet (liquid calcium): it not only supplements collagen, but also supplements calcium, which is an upgraded product of calcium nutritional supplement. Collagen makes bones elastic and tough, while calcium makes bones hard. Only by combining these two substances can bones be hard and elastic. Multivitamin tablets: provide reasonable minerals and vitamins to maintain the body's physiological needs. Vitamin D and zinc contribute to the absorption of calcium. Vitamin C: Promotes synthesis and calcium absorption. B vitamins: Participate in the metabolism of protein and sugar. Protein powder: provide raw materials, repair damaged tissues, enhance physical fitness, and meet the needs of protein for wound tissue repair.