What to eat with shrimp?

Shrimp is not only common, but also often eaten. Shrimp meat tastes relatively tender and has high nutritional value. In daily life, shrimp can be eaten with many ingredients. Shrimp is paired with different vegetables. The nutritional value will also be different. Some ingredients are good with shrimps, and some ingredients are not suitable with shrimps. Therefore, you must pay attention to the method of matching shrimps, and you cannot mix them randomly, which will harm your health.

What vegetables are best eaten with shrimp?

1. Shrimp + cabbage

Shrimp has the effects of nourishing the kidneys, strengthening yang, nourishing yin and strengthening the stomach. Cabbage is rich in vitamin C and vitamin E, which can enhance the body's immune function. Cabbage also contains pectin and cellulose, which can hinder the intestinal absorption of cholesterol and bile acids, and is particularly beneficial to patients with arteriosclerosis, cardiac ischemia, cholelithiasis and obesity. Cabbage and dried shrimps are often eaten together to strengthen the body and prevent diseases.

2. Shrimp + Rapeseed

Rapeseed is rich in vitamin C, vitamin K, carotene, calcium and iron, and has the effects of reducing swelling and blood, clearing away heat and detoxifying. Shrimp contains a lot of calcium and has the functions of nourishing the kidneys and aphrodisiac. Rapeseed provides vitamins and, along with shrimp, calcium.

3. Shrimp + Cucumber

If cucumber is paired with shrimp, it can be made into a home-cooked dish of shrimp mixed with cucumber, which has the effects of clearing away heat, diuresis, and tonifying the kidneys. It is suitable for the treatment of thirst, dysphoria, sore throat, red eyes, edema, waist and knee pain and other conditions.

4. Shrimp + Celery

Celery is a high-fiber vegetable. The weight loss effect of fiber is that it can prevent the carbohydrates in food from being absorbed by the body. After the fiber absorbs water and expands in the stomach, It can form a larger volume and make people feel full, thus helping to reduce people's food intake. Eating celery and shrimp together can play a role in weight loss and fitness. It is also rich in nutrients and can provide the human body with the nutrients it needs.

5. Shrimp + bean sprouts

The combination of the two has a therapeutic effect on symptoms such as cold and cold physique, low blood pressure, loss of appetite, and energy decline.

6. Shrimp + Chive Flowers

Chive flowers are rich in water, protein, fat, carbohydrates, minerals and vitamins. The combination of the two can treat night blindness, dry eyes, sterilize and expel insects, and treat constipation.

7. Shopee + kelp

Kelp contains a high amount of iodine. Pregnant women eating more kelp can help the growth and development of the fetus. Women during menstruation eating more kelp can help stabilize their mood. Kelp also has the effect of preventing gastric cancer and colorectal cancer. Shopee has a good calcium supplementation effect. The combination of the two is especially suitable for pregnant women.

What vegetables cannot be eaten with shrimp?

1. Shrimp + pumpkin

Eating the two together will cause our stomach discomfort, such as diarrhea, Bloating.

2. Shrimp + Snow Peas

Eating them separately is very nutritious for our body, but eating them together can cause poisoning due to the conflict of nutrients.

3. Shrimp + bitter melon

It will cause poisoning and threaten our health.

4. Shrimp + tomato

It can cause food poisoning and is not good for our health.

5. Shrimp + papaya

Eating them together will cause poisoning and abdominal pain.

6. Shrimp + onions