Mothers after caesarean section should pay attention to their diet. Because the wounds after caesarean section are different, the postpartum intra-abdominal pressure will be reduced, which will lead to relaxation of abdominal muscles, slow peristalsis of intestines and easy constipation. Therefore, in the diet, it is necessary to arrange the diet reasonably every time, such as eating liquid food for 6 hours after childbirth, which can enhance gastrointestinal peristalsis, and do not eat fermented gas-producing food after childbirth, otherwise it will lead to abdominal distension. Because caesarean section will operate on the pregnant woman's stomach, it is necessary to make reasonable arrangements in diet in order to recover quickly.
How do new mothers eat moon meal after caesarean section
What do many mothers care about after caesarean section to lose weight quickly? What to eat is conducive to the faster discharge of lochia? What can you eat to help better promote lactation? As we all know, mothers who deliver by caesarean section have higher requirements for nutrition than those who give birth normally. Anesthesia, laparotomy and other treatments needed in the operation are a blow to the body itself. Therefore, the recovery of caesarean section mothers after delivery will be slower than that of normal delivery. Therefore, after delivery, you must arrange your diet reasonably and eat a good moon meal.
Mothers in the first week after delivery should pay attention to removing lochia and promoting wound healing. About 24 hours after caesarean section, gastrointestinal function can be restored. After gastrointestinal function is restored, give liquid food for 1 day, such as egg soup and rice soup, and avoid flatulence foods such as milk, soybean milk and a lot of sucrose. After caesarean section, women eat semi-liquid food for 1-2 days, such as porridge, noodle soup, wonton, etc., and then switch to ordinary diet.
what to eat in the second week after caesarean section
what should women pay attention to in the second week after caesarean section? The principle of diet in the second week after caesarean section is to prevent backache and backache. The second week's diet should pay attention to contracting uterus and pelvis, focusing on the recovery of lumbar bones and pelvis, promoting metabolism and preventing backache, which is also the main axis of postpartum slimming, mainly enhancing the functions of bones and kidneys and restoring pelvis. The food part is the same as that in the first week after caesarean section. New mothers can refer to the monthly recipes recommended in the first week, and the medicated diet part is Eucommia ulmoides, and Eucommia ulmoides tea can be added as a drink.
What to eat in the third week to the fourth week after caesarean section
In the third and fourth weeks, women who have caesarean section should pay attention to nourishing and recuperating. After the first week's "excretion" and the second week's "contraction", they can start eating the best recuperating products and lactagogue from the third week. You can start using wine for meals. The food part is the same as the first week, which can increase some calories. Eat chicken, ribs, pig's feet and so on. When you are thirsty, you can drink black tea, wine and fish soup. Medicinal diet can be used for food supplement, such as Siwu, Bazhen and Shiquan (used in winter).
dietary contraindications after caesarean section
what foods should be avoided in the diet after caesarean section? What foods can't I eat? First of all, new mothers should try not to eat out-of-season fruits and vegetables, because the nutritional content of out-of-season fruits and vegetables is worse than that of the current season, and also avoid that out-of-season fruits and vegetables contain ripening agents and other things, which will affect the baby's health through breastfeeding. Breastfeeding mothers should pay attention to leeks, malt and other foods in their diet, and it is best not to eat them. Foods that make the baby allergic, such as oranges and onions, will cause the baby to have loose bowels and flatulence. In addition, the mother should pay more attention to whether there is a rash on the baby's skin to avoid foods that will cause the baby to be allergic after eating. Finally, we should also pay attention to the fact that during the confinement period after caesarean section, the parturient should try to control the intake of salt, such as pickles, prunes and other pickled things to avoid postpartum edema. But it is not the ability to eat salt, but the principle of light diet.
How do new mothers eat moon meal after caesarean section
During the confinement period, women who have caesarean section must ask their families to arrange their moon meal reasonably, and pay attention to eating more foods that can help heal wounds and promote the elimination of lochia. In the first week after delivery, you need to eat some foods that are not easy to bloat, especially liquid foods, which are not easy to cause constipation. In the second week, you should pay attention to eating some foods that promote pelvic contraction, and in the last two weeks, you should pay attention to eating more foods that help to produce milk. Through reasonable diet and proper cultivation, we can help postpartum mothers recover quickly and make new mothers have good qi and blood and good health.