After the age of 45, people have entered middle age. After the age of 45, the function of various organs of the human body declines, which is the high incidence age of many cancers.

As the saying goes, the occurrence of cancer is closely related to dietary factors. After the age of 45, try to stay away from greasy foods such as high fat and deep frying. Fried food contains benzopyrene, which causes cancer; Salted fish, pickles, pickled vegetables and other pickled foods. Pickled food will produce a lot of carcinogen nitrite during the pickling process; Rotten fruit, many people think that as long as the rotten part is cleaned up, it will be fine. In fact, there are carcinogens in the non-rotting part; Processed meat food: processed meat food will produce carcinogens after curing, smoking and other processing; Deteriorating and moldy food, such as rice, flour, corn, dried fruit, etc. After getting wet, it will be moldy and produce carcinogen aflatoxin.

"Carcinogens" are classified, and everyone should understand:

The International Centre for Research on Cancer (IARC) classifies carcinogens into five categories (after strict experimental analysis and epidemiological study).

1 carcinogen: This kind of carcinogen is "irrefutable evidence" and has a clear relationship with the occurrence of cancer, that is, "eating it will cause cancer".

Class 2A carcinogen: this is a substance that "has strong evidence to prove that it can cause cancer".

Class 2B substance: a substance that may cause cancer.

Class 3 carcinogens: this is a class of "no need to worry" substances, such as coffee, tea, cholesterol and so on.

Four substances: "impossible carcinogen" in a clear sense.

"1 carcinogen" must be rejected:

Alcohol is an internationally recognized carcinogen. Intake of alcohol will definitely increase the risk of cancers such as esophageal cancer, oral cancer, laryngeal cancer, throat cancer, liver cancer and breast cancer.

When people reach middle age and want to prevent cancer, "abstinence from alcohol" is the first thing.

Salted fish is a kind of "fish made after pickling and sun exposure". The process of high concentration salting and dehydration will produce carcinogens "nitroso compounds", which are very carcinogenic to the body, especially nasopharyngeal carcinoma.

Regular consumption of "processed meat food" will increase the risk of cancer such as gastric cancer, colorectal cancer and pancreatic cancer.

Specifically, "processed meat products" refers to meat that has been air-dried, pickled, smoked or is conducive to preservation, such as ham, dried meat, canned meat and bacon (fish) and other foods.

If you still disagree, please make it clear that eating 50 grams of processed meat products every day increases the risk of colon cancer 18%.

Any substance containing aflatoxin is highly carcinogenic, and ingestion of aflatoxin will increase the risk of liver cancer and kidney cancer.

Of course, aflatoxin is a good "identification" substance, which often appears in moldy and deteriorated peanuts, corn and other grains, nuts and oils.

In addition to these, betel nut is also a clear "common carcinogen" for foods with high salt content.

Class 2A carcinogens are also foods that you are not advised to eat (often eat) in life, including all kinds of red meat (don't be nervous, large or long-term intake will increase the risk of cancer), overheated food and nitrate (nitrite).

It is ok to pay attention to "carcinogenesis", but it is not recommended to be too nervous. After all, cancer is a "long-term result of many factors", and the statement that "eating a certain food is bound to cause cancer" is not credible.

Refuse the intake of certain foods and restore a healthy life; I hope you live a healthy life and stay away from cancer.

The view of modern medicine is that cancer is a chronic disease. Just like hypertension and diabetes, we should not talk about cancer discoloration. The occurrence of cancer is the result of many factors. However, due to the development of modern medicine, the carcinogenic mechanism of various factors is slowly revealed, and various new drugs and treatments appear. Some cancers can be cured clinically, and it is no longer an unattainable dream to coexist with cancer for a long time or even overcome it. For example, cervical cancer can now be prevented by vaccination. Some cancers have a clear family history, living environment and eating habits. For example, primary liver cancer is related to hepatitis B virus, and esophageal cancer is related to excessive intake of nitrite. You can't choose family factors, but in order to prevent cancer from coming to you in advance, you should not only eat anything, but also pay attention to the following points: 1. Smoking and second-hand smoke are obviously related to the occurrence of lung cancer, while esophageal cancer and portal vein cancer are obviously related to drinking. 2. Eat a reasonable diet, refuse pickled, smoked, fried, puffed and moldy foods, eat less high-fat foods and red meat, and some special foods have also been proved to be related to cancer, such as betel nut, which is closely related to oral cancer. 3. Do a good job in occupational protection to protect our nature from more pollution, such as people engaged in radiation-related work, leukemia-related chemical pollution and so on. Therefore, to prevent cancer, we should not just eat nothing, but pay attention to all aspects of daily life, stay away from harm and protect our health. Thanks for reading.

With the growth of age, all kinds of diseases are easy to appear, especially the incidence of cancer will be higher. As the saying goes, illness comes from the mouth. In fact, many diseases are closely related to our diet.

What foods in daily life can increase the risk of cancer? Conclusion: Although excessive consumption is really harmful to human body, I personally don't agree with not eating at all. People live for fun, and it's no problem to eat once or twice occasionally. If a friend often eats the above food, he should really pay attention. There is a limit to everything, and so is diet.

Hello, I'm glad to answer your question.

After the age of 45, the functions of human organs have been declining. At this time, it is easy to have some minor problems, especially some major diseases, such as cancer! In fact, the occurrence of cancer is related to our diet and daily behavior. Especially those who love to eat these three foods after 45 years old are likely to find cancer cells.

First, heavy taste food: The survey shows that people over 45 years old who suffer from gastric cancer may account for about 90% of the total number of patients with gastric cancer, and the incidence rate of men is greater than that of women, which is related to men's preference for heavy taste food.

Second, high-cholesterol foods: foods with high fat, high calorie and high cholesterol have a heavy burden on the stomach and intestines, which will cause some harm to the intestines. In particular, the saturated fat contained in it is very easy to cause cancer during frying and baking, leading to the occurrence of intestinal cancer.

Third, hot food: In winter, people want to eat more hot soup and rice, and feel warm and comfortable. If the food is eaten immediately after cooking, people's esophagus and oral mucosa are very fragile and easily burned by too hot food. If repeated, it is easy to cause canceration of oral and esophageal mucosa, and the probability of esophageal cancer will increase significantly.

The above is my answer, I hope it will help you!

People who prefer these three foods after the age of 45 are prone to "cancer". I advise you to quit in time.

Cancer is a topic that many people don't want to touch, but not touching it doesn't mean you will miss it. As the saying goes, "cancer enters from the mouth", literally, we can know that all kinds of cancers have a certain relationship with the diet we eat in our daily life.

If you keep bad habits for a long time, especially those who love to eat the following foods, it is easy to be found by "cancer" and make cancer high. If you are still eating, nutritionist Peng Xinrui advises everyone to quit smoking in time, otherwise it may only harm your health.

People who prefer high cholesterol foods after 45 years old are related to colorectal cancer;

There are two kinds of colorectal cancer, one is colon cancer and the other is rectal cancer. Studies at home and abroad have found that with our age, the incidence of colorectal cancer will increase significantly, especially for people over 45 years old, who have to do relevant physical examinations every year.

In daily life, the most important thing to pay attention to is the high cholesterol food that many people like, such as fried food, puffed food, barbecue food and so on. These seemingly fatty foods will have a great burden on our stomach.

In particular, saturated fat and the ratio of propylene to benzene that is easy to produce during frying and baking are very harmful to cancer. I suggest you stop touching it. A healthy diet is also delicious.

People who prefer heavy food after the age of 45 are related to gastric cancer;

According to the survey, the number of men over 40 years old suffering from gastric cancer can account for about 96% of the total number, and the probability of high incidence in men is greater than that in women, which is related to the reason why men like to eat heavy-flavored food.

For example, when drinking, the matching ingredients that men can't lack are appetizers. For example, fried peanuts, which many men like to eat, are high in fat and sodium, which is very irritating to gastric mucosa. Under the long-term stimulation, the probability of cancer will increase significantly, which is not conducive to the health of the stomach.

People who prefer "hot" food after the age of 45 are related to esophageal cancer:

After entering winter, people tend to like to eat hot food, just as they like to drink cold drinks on hot days. Especially after the food is ready, I can't wait to eat it, but this way of eating is not desirable.

WHO people in South America like spicy food as much as others, and they often eat more than 65% of the food. People's esophagus is exposed to hot food for a long time. In the case of repeated injuries, the risk of esophageal cancer will gradually increase, and the World Health Organization (WHO) has also listed this list of high-temperature foods as a possible carcinogen.

Experts suggest eating ganoderma lucidum spore oil. Ganoderma lucidum spore oil has special effects of enhancing immunity, resisting tumor and protecting organs. It can be used to relieve leukopenia, mental disorder, anorexia, vomiting, alopecia and other symptoms caused by radiotherapy and chemotherapy, and can also reduce the metastasis and recurrence rate of patients after surgery and radiotherapy and chemotherapy.

This question is unscientific. Cancer is getting younger and younger now. If you want to stay away from cancer all your life, you must eat scientifically. I admit that young people are more immune than middle-aged and elderly people, but you can't get cancer until you are 45 years old. Cancer is highly heritable, with 30% inherited and 70% eaten the day after tomorrow. People who eat junk food every day are prone to cancer. People who fry barbecue hotpot and marinate it with moldy, betel nut, carbonated drinks, tobacco and alcohol, and secondary processed (additive) food never expect to get cancer. Usually eat more onions, ginger, garlic and alkaline food and fruits, and exercise more to stay away from cancer. If their immediate family members died of cancer, they should pay more attention. If they have genetic factors, they can eat scientifically.

Carcinogens mainly include:

1. Pickled food contains carcinogen dimethyl ammonium nitrite.

Pickled food: Dimethyl nitrite produced by salted fish can be converted into carcinogen dimethyl ammonium nitrite in the body. Salted eggs and pickles also contain carcinogens, so eat as little as possible.

2. Barbecue food contains strong carcinogens and should not be eaten more.

Barbecue food: roast beef, roast duck, roast mutton, roast goose, roast suckling pig, etc. It is not advisable to eat more because it contains strong carcinogens.

3. Smoked food is easy to get esophageal cancer and gastric cancer.

Smoked food: such as bacon, smoked liver, smoked fish, smoked eggs, smoked dried tofu and other carcinogens containing benzopyrene, which are easy to get esophageal cancer and gastric cancer when eaten frequently.

4. Fried food contains carcinogen polycyclic aromatic hydrocarbons.

Fried food: After food is fried and burnt, it will produce carcinogenic polycyclic aromatic hydrocarbons.

5. Moldy food contains carcinogenic toxin aflatoxin.

Moldy food: rice, wheat, beans, corn, peanuts and other foods are easy to get wet and moldy, and will produce carcinogenic toxin aflatoxin after being contaminated by mold.

6. Cabbage cooked overnight and repeatedly boiled water contain ammonium nitrite to cause cancer.

Boiled cabbage and pickled cabbage are boiled repeatedly overnight: nitrite will be produced, which will be converted into carcinogenic ammonium nitrite in the body.

According to the latest research data, 80%-90% of human cancers are acquired, of which 45% are related to diet and nutrition, while others are caused by alcohol and tobacco, air pollution and water pollution. According to the 20 13 survey of the National Cancer Registry, there are more than 3 million new cancer cases in China every year, and cancers related to diet and nutrition account for more than 30%. Some experts pointed out that the relationship between cancer incidence and diet is getting closer and closer.

According to the survey data of National Cancer Registry in 20 13, the top ten cancer incidence rates in China are: lung cancer, gastric cancer, colorectal cancer, liver cancer, esophageal cancer, breast cancer, pancreatic cancer, lymphoma, bladder cancer and thyroid cancer. Among them, digestive tract tumors account for 43.3% of the total incidence of cancer. Zhao Ping, director of surgery at Cancer Hospital of China Academy of Medical Sciences, said that diet is directly related to cancer.

Hello, I'm Dr. Huang Zhiyan, and I'm glad to answer your question.

What foods are easy to get cancer after 45 years old?

In life, people always talk about "cancer" discoloration. Cancer is the most common malignant tumor. Once you get cancer, it is not only a threat to your life, but also brings a lot of pain and suffering to patients. Cancer is closely related to genetic factors, disease factors, lifestyle and environmental factors, and about 80% of cancers are related to environment and living habits. Especially dietary factors, which foods are easy to induce cancer after the age of 45?

1. Moldy food

Moldy food contains the strongest biological carcinogen we know-aflatoxin, and 1mg aflatoxin has reached the carcinogenic dose. Especially foods with high starch content, such as rice, millet, corn and potatoes. Aflatoxin is easy to be produced after mildew. In addition, spoiled rice, moldy nuts, long-used chopsticks, etc. May all contain aflatoxin.

2. Fried food

Fried food contains benzopyrene, which is a common carcinogen with high activity. Long-term inhalation or consumption can easily induce cancers such as lung cancer, liver cancer, intestinal cancer and gastric cancer. It should also be noted that avoiding high-fat and high-calorie foods and regularly ingesting high-oil foods such as fat, animal offal and cream are easy to induce cancers such as intestinal cancer.

3. High-salt food

Eating too salty is an important cause of frequent gastric cancer. Salt can lead to high osmotic pressure, destroy the protective effect of gastric mucosa, and then increase the risk of gastric cancer.

Smoked food

Smoked food contains strong carcinogen benzopyrene, such as barbecue, bacon and smoked fish ... delicious but carcinogenic. For women, often eating barbecue is one of the causes of breast cancer.

Pickled food

For example, pickled sausages, sauerkraut, salted fish and other pickled foods contain nitrite, which is one of the main strong carcinogens after it becomes ammonium nitrite in the body.

5. wine

Alcohol can cause cancer, and people who drink for a long time are prone to cirrhosis, which in turn leads to liver cancer. In addition, long-term drinking is closely related to oropharyngeal cancer, laryngeal cancer, esophageal cancer, colorectal cancer and gastric cancer.

smoke

The first is smoking, which produces a lot of nicotine and is the chief culprit of lung cancer. Followed by cooking fumes, it is easy to cause cancer.

7. sweet food

Cancer cells prefer sweets, because cancer cells tend to grow faster than normal cells, need more glucose and compete with normal cells for nutrition.

8. Too spicy food

Above 65 degrees is carcinogenic temperature. Eating overheated and overheated food for a long time will increase the risk of esophageal cancer.

The emergence of cancer is related to many factors, but the negative impact brought by unreasonable diet is more obvious. Many types of cancer are related to incorrect diet. Therefore, we should pay attention to a scientific and reasonable diet and master the correct diet to avoid cancer. In addition, the occurrence of cancer is related to other factors, not necessarily diet. We need to pay attention to this problem and actively prevent it fundamentally. So what foods in life are easy to induce cancer?

First, moldy food.

Moldy food contains more harmful substances in life. If you are too thrifty, you will still eat a lot of food after mildew, and you may ingest harmful substances, so the probability of cancer will increase significantly. If you want to stay healthy, the most important thing is to pay attention to food safety Once the food is moldy, stay away from it, so as to keep healthy and prevent cancer from affecting your health.

Second, barbecue food

Cancer is closely related to diet in life. Eating a lot of barbecue food may lead to cancer. Food may produce harmful substances after barbecue. If you eat a lot for a long time, your digestive function may be impaired, and the probability of pathological changes will increase significantly. In order to prevent cancer from affecting health, the most important thing is to pay attention to a reasonable diet and stay away from barbecue foods. Only by maintaining normal gastrointestinal function can the prevalence of cancer be reduced.

Third, smoked food.

It is not recommended to eat smoked food often in life. Many people cook food incorrectly, and smoke it to enhance the taste of food. Although smoked foods do have a unique taste, long-term consumption of these smoked foods may lead to harmful substances being ingested into the body. Excessive intake of carcinogens may increase the risk of cancer. Therefore, in the process of preventing cancer, it is best to eat less smoked food and pay attention to a healthy diet to prevent the incidence of cancer from increasing and threatening health.