Accessories: rice wine 100g, eggs 75g, dried dates 8g.
Seasoning: 5g brown sugar, osmanthus fragrans 10g. The practice of fermented porridge: 1. Wash sago, soak in cold water, remove and drain.
2. Beat the eggs in a bowl and stir them with chopsticks; Wash the red dates, remove the core and cut them into shreds for later use.
3. Add cold water to the pot to boil, add liqueur, shredded red dates, brown sugar and sago, first boil over high fire, then boil over low fire into porridge, pour in egg liquid, stew slightly, and sprinkle with osmanthus. The practice of tofu brewing soup This soup has the functions of nourishing blood and promoting blood circulation, promoting lactation and delivering milk, and clearing away heat and toxic materials. Regular consumption by women after delivery can not only increase the secretion of milk, but also promote the recovery of uterus, which is conducive to the elimination of postpartum lochia.
Raw materials:
250 grams of tofu, 50 grams of brown sugar, fermented wine.
Making:
1. Cut the tofu into small pieces.
2. Put the pot on fire, add appropriate amount of water to boil, and put tofu, brown sugar and distiller's grains into the pot to cook 15-20 minutes.