In fact, one of the most important functions of Cordyceps stewed duck soup is to nourish yin and clear heat. After all, duck meat is not as easy to get angry as chicken, so for most people, it is very healthy and nourishing to stew Cordyceps sinensis and duck meat together. Today, we mainly introduce some specific methods of duck soup stewed with cordyceps sinensis.
Main materials and production steps First of all, we buy fresh duck meat in the market, cut it into small pieces, then blanch and shower it, soak Cordyceps sinensis in cold water in advance, soften and clean it for 2~3 times.
Prepare a soup pot with appropriate size, add appropriate amount of water into the soup pot, then add duck meat, Cordyceps sinensis, Lycium barbarum and two seedless red dates in turn, then boil all the raw materials with high fire, and finally simmer for one hour with low fire, and add appropriate amount of salt before taking out the pot.
Duck soup stewed with Cordyceps sinensis has a good nourishing effect for men, women and children, especially for people with respiratory diseases, which has the effect of relieving cough and resolving phlegm. At the same time, regular eating can also improve the body's immune function, which is of great benefit to the body.
In addition, when we choose to stew duck soup with Cordyceps sinensis, the best choice is old duck meat. After all, the soup stewed by the old duck will be more fragrant and sweeter, and Cordyceps can nourish yin and clear heat, so friends who like it can also cook a delicious and nutritious Cantonese soup at home. It's autumn and winter, and it's a good time to make up the soup. Don't miss the opportunity.