There are also many moistening soups suitable for dry days in autumn. What I want to share here is: mustard, sweet potato and bacon soup. The main ingredients used in this soup are bacon, mustard and sweet potato. Bacon is fresh lean meat. Sprinkle salt evenly in advance and marinate it in the refrigerator overnight, so that the marinated fresh meat is more delicious and has the effect of fire. Mustard is rich in vitamins and dietary fiber, which can promote gastrointestinal peristalsis and help intestinal digestion. It tastes fragrant and slightly bitter. Sweet potato (sweet potato) is also a kind of food that helps intestinal digestion. It tastes powdery and glutinous. The soup cooked with these three ingredients is fragrant and sweet, while sweet potato tastes powdery, mustard is crisp and slightly bitter, bacon is delicious, and meat and vegetables are nutritious and appetizing. The biggest feature of this soup is that it is very refreshing, and the stomach is particularly comfortable after a bowl.
Mustard, sweet potato and bacon soup is also very simple. After the sweet potato is cut into pieces, the starch on the surface needs to be washed first, so that the boiled soup is clearer and not turbid. Bacon has been salted with a lot of salt, so add more water before cooking to avoid being too salty. Mustard is a cool vegetable. When making this soup, you can add a proper amount of ginger slices and cook them together, which can neutralize the cold, enhance the flavor and remove the fishy smell. Let's take a look at the detailed practice.
Mustard and sweet potato bacon soup.
Prepare ingredients: bacon, mustard, sweet potato and a little ginger.
Prepare ingredients: a little salt.
Detailed practice:
1. Peel the sweet potato, wash and cut into pieces, put it in water for several times, wash off the starch on the surface, and the boiled soup will be clear.
2. Wash mustard and cut into sections, and wash and cut bacon for later use.
3. Add sweet potato and appropriate amount of water to the pot, bring to a boil with low heat, and cook for 10 minute.
4. Add mustard and cook for 5 minutes. Add bacon and cook thoroughly. Finally, add a little salt and mix well.
You can enjoy it on the table when you are out of the pot and bowl. This home-cooked version: mustard, sweet potato and bacon soup is ready. The soup cooked in this way is fragrant and sweet. The sweet potato (sweet potato) is waxy, with the unique smell of mustard, fresh and sweet, very appetizing and delicious. Drinking on dry days in autumn can clear away heat and moisten dryness, moisten intestines and help digestion. Eat three times a week, the intestines are unobstructed, and the black stool is easy to discharge. Every time you cook a pot, it will be a CD. Simple, nutritious and delicious ways to share with you. You can have a try if you like.
Lily food talks about cooking tips;
1, lean meat one night in advance, add appropriate amount of salt, mix well and marinate for one night to make bacon. Bacon has the effect of fire. Before cooking, clean the salt on the surface and slice it.
2. After the sweet potato is cut into pieces, the starch remaining on the surface should be washed with water first, so that the boiled soup is clearer and tastes better.
3, bacon itself has a certain salty taste, and don't put more salt when seasoning at last, so as not to be too salty.