Garlic and lettuce

The menu is introduced, which is fragrant and refreshing.

material

Raw material: 300g of oil wheat vegetable,

Seasoning: 20g salad oil, 3g salt, 2g monosodium glutamate and 20g white garlic.

working methods

1. Wash the lettuce and cut it into 6-7 cm long sections;

2. Heat the oil, add the oil wheat vegetables, add monosodium glutamate and salt, stir-fry until the oil wheat vegetables turn green and turn off the heat;

3. Add minced garlic, take the pan and put it on the plate.

Garlic Miao Hui pot meat

material

350g of pork belly, 80g of garlic sprout, 50g of red pepper, 2 teaspoons of sweet noodle sauce, 2 teaspoons of cooking wine, sugar 1 teaspoon, Pixian bean paste 1 teaspoon, salt 1/2 teaspoons, monosodium glutamate 1/2 teaspoons, onion and onion.

working methods

1, wash the pork belly, put it in a cold water pot for 2 minutes, then take out the pork belly and rinse it.

2. Take another pot, add pork belly, add appropriate amount of water until pork belly doesn't appear, then add cooking wine and ginger slices, bring to a boil over high fire, cover the pot, turn to low heat and cook until it is 8-9 ripe (about 15 minutes, you can poke through the meat with chopsticks), and then scoop it up and drain it with cold water for cooling.

3. Cut pork belly into thin slices about 4 cm long, 2 cm wide and 2-3 mm thick.

4. Cut the garlic seedlings into sections obliquely and slice the red pepper.

5, the wok is hot, the meat slices are fried to spit oil, and the meat slices are filled into the shape of a light nest.

6. Put Pixian bean paste and sweet noodle paste into the pot and stir fry in red oil.

7. Put the meat slices into the pot and stir fry slightly.

8. Add garlic sprouts and red peppers, add salt and sugar and stir-fry until the flame is turned off. Add monosodium glutamate and mix well.