10 Simple method of tender tofu. Tofu is a common bean product in daily life, and its efficacy and function can be said to be very comprehensive. Tofu is rich in calcium and can prevent diseases such as osteoporosis. The following is a simple way for 10 to make tender tofu.
10 simple method of tender tofu 1 1: braised tofu.
Required materials: tofu 1 piece, egg 1 piece, garlic sprout 1 piece, 3 garlic, dried onion 1 root, 2 millet peppers, sugar 1 gram, soy sauce 1 tablespoon, and oil consumption of 2 tablespoons.
Step 1. Prepare the head: cut the millet, mince the garlic, mince the dried onion and dice the garlic seedlings.
Step two. Prepare a bowl of juice: soy sauce 1 tbsp, oyster sauce 2 tbsp, sugar 1 g, a little white pepper, 5 tbsp water, and stir well for later use.
Step three. Cut the tofu obliquely with two knives, cut it into pieces, change the tofu into triangles, and then cut it into pieces. Tender tofu is too soft, cut into triangles and can't be turned over.
Step four. Take a flat plate, break the eggs, dip the tofu in the egg liquid, put the tofu in, and shake the plate to make the egg liquid evenly stick to the tofu.
Step five. Heat the wok, add oil, add tofu and fry over low heat. Don't rush to turn it over. Wait patiently until it turns golden.
Step six. Fry both sides until golden brown and set aside.
Step seven. Leave the bottom oil in the wok, add minced garlic, dried onion and millet rings, and stir-fry until fragrant.
Step eight. Pour in the tofu and gently push it to make the tofu smell on your head.
Step nine. Pour the juice into the bowl and gently push it so that the tofu is evenly coated with juice. Cover the pot and simmer for 8 minutes.
Step 10. After the soup thickens, finally sprinkle with garlic sprouts, stir fry gently twice, and take out the pot.
The second course: mushroom tofu pot
Required materials: 200g pork belly, 2 pieces of tofu, 3 eggs, 3 fresh mushrooms, Chinese cabbage 1, auricularia auricula 1, garlic sprouts 1, 3 millet peppers, 2 tablespoons of soy sauce, oil 1 tablespoon, and chicken essence/kloc-0.
Step 1. Pour a little oil into the pan, knock the eggs into a flat-bottomed non-stick pan, poke the yolk with chopsticks, fry both sides until brown, and then fry the pork belly and tofu.
Step two. Eggs are cut into wide strips, mushrooms are sliced, fungus is soaked in advance, and baby vegetables are torn into large pieces.
Step three. Add pork belly and mushrooms to the bottom of the casserole.
Step four. Add eggs, fungus and tofu, and add seasonings: soy sauce, oyster sauce, chicken essence, salt and sugar.
Step five. Pour half a pot of boiling water until you reach half of the dish. After stewing for 8 minutes, add baby cabbage and continue stewing for 7 minutes.
Step six. Sprinkle millet, spicy garlic and sesame oil before cooking.
The third way: fry cumin tofu.
Required materials: tofu 1 block, 6 cloves of garlic, egg 1 piece, white sesame 1 spoon, 2 tablespoons of Chili powder, 3 tablespoons of cumin powder, 3 tablespoons of soy sauce, 3 tablespoons of vinegar, sugar 1 spoon, appropriate amount of salt, appropriate amount of hot oil and appropriate amount of chopped green onion.
Step 1. Cut the tofu into small pieces with a thickness of 1cm, and marinate with salt water for half an hour to make the tofu taste firm and resistant to frying.
Step 2: Mix the sauce: add Chili powder, white sesame seeds and minced garlic into the bowl, pour in hot oil and stir-fry, then add raw vinegar, sugar, salt and cumin powder and stir well.
Step three. Remove water from salt water, prepare a little starch, and wrap the tofu with a layer of starch.
Step four. Put it in the egg mixture and wrap it.
Step five. Then boil the oil in the pot and fry it in a small fire.
Step six. Fry until golden on both sides, and pour out the excess oil.
Step seven. Pour in the sauce so that every piece of tofu is covered with the sauce.
Step eight. Sprinkle with chopped green onion.
10 Simple method of tender tofu 2 The fourth method: steamed egg soup with minced meat tofu.
Required materials: minced meat 150g, 2 eggs, tender tofu 1, soy sauce 1 spoon, appropriate amount of salt, cooking wine 1 spoon, oil consumption 1 spoon, half a spoon of soy sauce, sugar 1 spoon, etc.
Step 1. Cut the tender tofu into small pieces, prepare a bowl, and put the tofu pieces in the bottom of the bowl.
Step two. Add the right amount of salt to the eggs, break them up, and then add the same amount of water and stir well.
Step three. Filter into tofu. The purpose of filtration is to remove bubbles and make the steamed surface smooth.
Step four. Cover the surface with a layer of plastic wrap and stick a few small holes with a toothpick.
Step five. Steam the boiled water in a boiling water pot for about 20 minutes.
Step six. Add a proper amount of Jiang Mo to the meat foam to remove fishy smell.
Step seven. Heat a proper amount of base oil in the pot and stir-fry the meat foam until it turns white.
Step 8: Add 1 tbsp cooking wine, half a tbsp light soy sauce, 1 tbsp oyster sauce, 1 tbsp light soy sauce, 1 tbsp white sugar and half a tbsp thirteen spices, and stir well.
Step nine. Take the custard out of the pan and spread the meat foam on the custard.
Step 10. Pour in sesame oil and sprinkle with chopped green onion.
The fifth way: spicy tofu
Required materials: a box of tofu with internal fat, 30g minced meat, a little minced ginger onion and garlic, 20g bean paste, soy sauce 10g, 5g sugar, cooking wine 10g, monosodium glutamate 1g, salt 10g, and appropriate amount of starch water.
Step 1. Cut the tofu with inner fat into 2 cm square pieces, even and not damaged.
Step two. Add water to the pot, add 10g salt, pour in the tofu pieces, and take out the tofu pieces after boiling.
Step three. Add a little oil to the pot, add minced onion and ginger and stir-fry until fragrant, then add minced meat and stir-fry until crisp.
Step four. Add bean paste and stir-fry red oil, add soy sauce, sugar, cooking wine and water.
Step five. After boiling, thicken with starch water.
Step six. Finally, add tofu, simmer for 3 minutes, and add monosodium glutamate. Be careful not to break the jar!
The sixth way: braised tofu
Required materials: 3 pieces of tofu, half a onion, 4 cloves of garlic, 2 pieces of millet spicy, 2 pieces of shallots, 2 tablespoons of bean paste, cornflour 1 spoon, proper amount of oil, salt, a little white pepper, a little sugar, 2 tablespoons of beer, a little chicken essence and a little sesame oil.
Step 1. Cut tofu into cubes of any size.
Step two. Boil water in a pot. After the water is boiled, put the tofu down and cook for a while. Take it out and cool it in cold water.
Step three. Chop onion, garlic, millet pepper and onion for later use.
Step four. Add water to the raw flour and mix well.
Step five. Put oil in the pan, add garlic and millet pepper and stir-fry until fragrant, and add onion and stir-fry until fragrant.
Step six. Add bean paste, white pepper, a little sugar and soy sauce.
Step seven. Dry the tofu and pour it into the pot.
Step eight. Gently push the back of spatula and mix well. You can also shake the pot directly. Don't fry the beans, they will break!
Step nine. Add two spoonfuls of beer, cover the pot and stew for a while. No beer, just water!
Step 10. Pour the raw flour and water into the pot and gently push the back of the spatula to make the tofu completely mixed and the juice dry.
Step 1 1. Taste salt, add salt, chicken essence, sprinkle chopped green onion and pour sesame oil.
10 Simple method of tender tofu 3 The seventh method: baked tofu with lobster sauce.
Required materials: 400g of tofu, pork belly 100g, 2g of green garlic, 2 millet peppers, lobster sauce 1 spoon, yellow wine 1 spoon, soy sauce 1 spoon, sugar 1 spoon, and proper amount of cooking oil.
Step 1. Preparation: thick slices of tofu; Wash the green garlic and cut it into pieces obliquely; Wash Xiaomi spicy and cut into small pieces; Slice pork belly (it will be easier to cut if frozen).
Step two. Heat oil in the pot, fry tofu piece by piece until the surface is golden, carefully turn the other side over and fry until golden, and take it out for later use.
Step three. Leave the bottom oil in the pot, stir-fry the pork belly slices until they change color, and stir-fry the oil in the pork belly. Push the pork belly aside and stir-fry the white parts of green garlic, millet pepper and lobster sauce with pork belly oil.
Step four. Add the fried tofu, cook the cooking wine, add fresh soy sauce, white sugar and a little water to boil, cover it and simmer for about 5 minutes, and the tofu will taste delicious.
Step five. Finally, add green garlic leaves, stir-fry evenly, and then take out the pot.
Eighth road: preserved eggs mixed with tofu
Required materials: 6 preserved eggs, 1 box of fat tofu, a little shallot, proper amount of vinegar, minced garlic, sesame seeds, soy sauce, oil consumption, a little sugar, a little salt, a little chopped peanuts, 2 green peppers and 5 dried red peppers.
Step 1. Take out the preserved eggs that have been refrigerated for 2 hours in the refrigerator, peel them, and cut them with a knife (or cut them with thread, which is clean and will not stick).
Step two. Tender tofu, that is, tofu with fat inside, cut off the four sides of the box, take out tofu and cut it into squares in the palm of your hand and put it on a plate.
Step three. Start preparing the universal cold sauce. Put minced garlic, dried peppers, chopped peppers, sesame seeds and chopped peanuts into a bowl. When the oil temperature is slightly smoky, pour it in. When the oil temperature in the bowl is slightly cool, add a small amount of white sugar, salt, appropriate amount of soy sauce, oyster sauce, vinegar and chopped green onion and mix well (I also put Chili noodles, but I can put some if I am not afraid of spicy food).
Step four. Pour the cold sauce evenly into the preserved egg tofu, and the delicious preserved egg mixed with tofu is ready!
Ninth: stewed tofu with tomato juice
Required materials: 3 tomatoes, 2 tablespoons tomato sauce, tofu 1, red pepper, onion, ginger and garlic, salt 1 spoon, chicken essence 1 spoon, soy sauce 1 spoon and pepper.
Step 1. Dice tofu, dice tomatoes, chop red peppers, and shred onions, ginger and garlic for later use.
Step two. Heat the oil in the bottom of the pot, add the pepper and stir-fry until cooked.
Step three. Add onion, ginger and garlic and stir-fry until fragrant. Add Chili sauce, diced tomatoes and tomato sauce and stir well.
Step four. Add salt, chicken essence, soy sauce and water to boil.
Step five. Pour in the tofu, cover it, and stew for 10 to 15 minutes.
Step six. Stir-fry for 5 minutes, then simmer 10 minutes, turn off the heat and put it on a plate, sprinkle with chopped green onion, and make a delicious tomato stewed tofu.
Road 10: Fish-flavored tofu
Required materials: 1 large tender tofu, 2 tablespoons minced meat, half a spoonful of Pixian bean paste, 2 cloves of garlic, 2 pickled peppers, 2 onions, 1 tablespoon cooking wine, 2 tablespoons of soy sauce, half a spoonful of soy sauce, half a spoonful of sugar, 1 tablespoon of vinegar, and a proper amount of salt.
Step 1. Wash tender tofu with clear water and cut into small pieces. Add 1 tbsp cooking wine to minced pork, mix well with 1 tbsp soy sauce, and marinate for 15 minutes. Chop garlic, pickled pepper and chopped green onion.
Step 2. 1 tsp soy sauce, half tsp soy sauce, 1 tsp vinegar, half tsp sugar, 1 tsp starch, add water and mix well to make fish-flavored juice.
Step three. Heat the oil pan, add minced garlic and pickled pepper and stir-fry until fragrant. Add half a spoonful of Pixian bean paste and stir-fry in red oil. Add minced meat and stir well.
Step four. Pour in the tofu blocks, push them evenly with a shovel, and add half a bowl of water to boil.
Step five. Pour in fish sauce, turn over and sprinkle with chopped green onion.