Acute gastroenteritis is much better. Can I eat oranges? Acute gastroenteritis is a common gastrointestinal disease, which usually occurs quickly and recovers quickly. Because acute gastroenteritis needs to be avoided, some people will be greedy. So can you eat oranges when acute gastroenteritis is much better? Let's get to know each other.

Acute gastroenteritis is much better. Can you eat oranges? Acute gastroenteritis is much better. Can you eat oranges?

1, you can eat oranges during and after acute gastroenteritis.

Oranges are slightly cool, sweet and sour, and have the effects of promoting fluid production, quenching thirst, appetizing and reducing qi. If eaten properly, they can treat anorexia, abdominal distension, abdominal thunder, loose stool or diarrhea in patients with acute gastroenteritis.

Recommendation of orange recipe for acute gastroenteritis

1, freshly squeezed orange juice

Ingredients: orange 1-2.

Practice: a fresh orange, peeled, pulped and juiced.

Efficacy: It has the effects of reducing qi, promoting digestion, resolving phlegm and invigorating stomach, and is suitable for acute gastroenteritis.

2. Ginger and orange porridge

Ingredients: rice, northeast rice, 1 orange.

Practice: Wash the northeast rice and soak it in clear water 1 hour. Peel, wash and dice oranges. Put the rice into an electric casserole and add 1 liter of water until the rice blooms. Add orange granules and continue to cook for 2 minutes.

Efficacy: It can stimulate appetite, relieve abdominal pain and diarrhea, and is suitable for acute gastroenteritis.

Step 3 steam oranges with ginger

Ingredients: 1 orange and ginger.

Practice: Wash the orange and soak it in salt water for 20 minutes to remove the pesticide or fruit wax that may remain on the orange peel. Cut from the top of the orange at 1/5 to form a method. Sprinkle a little Jiang Mo on the exposed pulp and poke several holes with chopsticks to facilitate the penetration of ginger flavor. Cover the cut oranges, put them in a bowl and steam them vertically. There is no water in the bowl. Put the bowl in a pot with water and cook it 10- 15 minutes. Eat steamed oranges while they are hot, and you can eat the clear soup in the bowl.

Efficacy: dispelling cold, warming stomach, moistening lung, relieving cough, appetizing and relieving qi.

Precautions for eating oranges

1, you should not eat more.

Oranges are cool. Eating too much will hurt the spleen and stomach, increase the coldness in the body, cause spleen and stomach deficiency, and aggravate the symptoms of abdominal pain and diarrhea.

2, before meals or on an empty stomach should not be eaten.

When the human body is on an empty stomach in the morning, the gastric acid content in the body is secreted more. Eating oranges on an empty stomach can also stimulate gastric acid secretion, causing discomfort such as acid reflux, nausea and vomiting.

3. Oranges should not be eaten with foods rich in protein.

When protein encounters acid, it will denature and produce precipitation, which will affect the digestion and absorption of food and cause indigestion. Common foods rich in protein are: milk, eggs, pork, mutton, shrimp, crab and other foods.

4. Avoid eating colored oranges.

Many oranges are unsightly, so they will be painted for beauty. It is suggested that before buying, you can wipe the surface of the fruit with a white napkin, preferably a wet tissue. If it is painted with pigment, it will usually leave color on the napkin. Don't eat this orange.

5, diabetic patients do not eat.

Oranges are rich in sugar, which easily leads to the increase of blood sugar content in the body after eating, so patients with diabetic acute gastroenteritis should not eat them.

6, oranges and betel nuts are easy to feel unwell at the same time.

Betel nut has the effects of resolving phlegm, relieving cough, stopping vomiting, promoting digestion, sobering up and expelling insects, but oranges should not be eaten with betel nut, which will lead to physical discomfort. Therefore, after eating oranges, avoid eating them.

What fruit can stop diarrhea the fastest?

1 Apple

Apples contain a lot of pectin, which can regulate the bacteria in the intestine, absorb the water in the intestine and play an antidiarrheal role. Moreover, apples are alkaline foods. Eating apples can quickly neutralize excessive acidic substances in the body, enhance physical strength and disease resistance, and can be used for qi deficiency, diarrhea and constipation.

Practice: cut the apple with the core into small pieces, put it in water and cook for 3 ~ 5 minutes, then eat it warm.

2. Guava

Guava is rich in vitamin C, fructose, glutamic acid and other substances. The most important thing is that tannic acid in guava can protect intestinal mucosa and play a good auxiliary role in the rehabilitation of diarrhea. Guava has a good effect on treating diarrhea, proctoptosis and other diseases.

3.peach trees

Peach has a high gum content, which can absorb excess water in the intestine and effectively treat diarrhea. Moreover, peach is beneficial to the spleen and stomach, which can improve patients with cold and dampness in the spleen and stomach, dyspepsia, decreased diet, diarrhea or loose stool, but it is not advisable to eat more.

4.cherry

Cherry is not only bright in color, but also delicious and nutritious. It contains not only carbohydrates and protein, but also calcium, phosphorus, iron and multivitamins. In particular, the contents of iron and vitamin A are four to five times higher than those of other fruits, so eating cherries has high nutritional value. It belongs to the fruit of sexual peace, and people with diarrhea can eat it completely.

5. Litchi

Litchi is sweet and slightly sour, and has the effects of invigorating spleen and liver, nourishing blood and calming the nerves. Can be used for treating chronic diarrhea due to spleen deficiency, stomachache, abdominal pain, hiccup, etc. So diarrhea is also suitable for eating litchi to stop diarrhea.

Acute gastroenteritis is much better. Can you eat oranges? Usually you can start eating within a few hours to a day after gastroenteritis vomiting subsides, but you need to eat slowly because the injured stomach is still weak. Let's talk about digestible food first. It should last for 1 ~ 2 days to give the stomach time to return to normal.

1, pay attention to control food intake.

Patients with acute gastroenteritis, in the early stage of illness, the condition is not serious, and the diet is as simple as possible, which is very beneficial to the control of gastroenteritis. Because the absorption function of the intestine is very weak at this time, the diet is simple, which can not only reduce the burden on the stomach, but also not aggravate the condition.

2. Try to eat liquid.

During acute gastroenteritis, it is best to eat liquid food and drink porridge. Because patients with acute gastroenteritis will have diarrhea symptoms, in order to prevent dehydration, drink plenty of water and replenish body water. During the illness, patients often have diarrhea and vomiting, and a lot of water and electrolytes are lost in the body, so they should be replenished in time. When the body contains a lot of sugar and electrolyte, it will also help to relieve the symptoms of diarrhea.

3. Drink plenty of boiled water

Acute patients often have vomiting, diarrhea and other symptoms, and lose more water. They need to replenish liquids, such as fresh fruit juice, lotus root starch, rice soup, egg soup and other liquid foods, and drink more boiled water and light salt water as appropriate.

Step 4 avoid flatulence

In order to avoid flatulence caused by gastrointestinal fermentation, we should avoid eating gas-producing foods such as beef in the acute stage and minimize the intake of sucrose. Pay attention to food hygiene. Do not eat high-fat fried, fried, smoked and waxed fish, vegetables, fruits, foods with more cellulose and condiments.

When you have this disease, you should pay more attention to your diet. Be careful not to eat greasy food or irritating or indigestible food. Try to eat some liquid food, such as porridge It is important to be easy to digest. You can eat less and eat more, but it is actually better to do so.