Ignition, put 25 grams of oil in the pot, add shredded onion and ginger, stir-fry, add half a shrimp skin, stir-fry a little, then add 500 grams of water to the pot, add shredded radish, bring to a boil over high heat and cook for about two minutes. The shredded radish is soft and rotten, the vermicelli is smooth, the shrimp skin is unique and tender, and the soup is thick. Fresh and salty, half soup and half vegetables, delicious and nutritious, then pour in boiling water (broth is better), put the vermicelli into the pot, add some Mao Mao salt, and simmer for 10 minute. Heat oil in a pot, saute shallots and ginger, saute shredded white radish, shredded green radish, shredded celery and shredded auricularia, add broth to boil, add shrimp paste, and season with salt, chicken powder and white sugar.

Turn on the low heat and cook slowly until there is less soup, then you can cook. Finally, sprinkle some chopped green onion to decorate, and a good and delicious shredded radish with shrimp skin will be ready, which is especially nutritious. Put a little oil in the pot, stir-fry shredded radish in the pot a few times, directly add boiling water to cover the pot and stew for 20 minutes, then add the fried shrimp skin, salt, pepper and chopped green onion to serve. Add water, add shredded radish when the water boils, add salt after boiling again, add chicken essence, add pepper and drizzle with sesame oil. Aminophylline and other ingredients. Every 100g shrimp skin contains 99 1mg of calcium. Eating 25g shrimp skin is equivalent to 250ml milk, which is much higher than beef, pork, chicken and other meat products. It is one of the best natural foods for supplementing calcium. It is recommended to choose light-colored shrimp skin as children's shrimp skin, and share with you several simple and delicious shrimp skin making methods. Mothers can learn more about shrimp skin and cook it for their children in different ways.

Spinach is not only rich in folic acid, but also contains a lot of carotene, riboflavin, vitamin C, calcium and other nutrients, which can supplement children with various nutrients needed by the body. Supplementing calcium for babies is an eternal topic. Mothers always try their best to prove that their babies are not short of calcium and are worried about it. In fact, mothers don't have to worry about the baby's calcium deficiency as long as they properly bask in the sun and supplement vitamin D while ensuring the amount of milk.