1. Silver Flower Red Evening Porridge
Sweet potato, rice, honeysuckle and ginger. Cut the sweet potato into small pieces or grind it into fine powder, add honeysuckle (depending on the clinical symptoms) and ginger, and cook rice or porridge as usual. Eat 3 meals a day and keep eating for no less than 3^4 months before you can see gradual results. Sweet potatoes contain a large amount of dietary fiber, which can strengthen intestinal peristalsis. The large amount of vitamin E involved in the synthesis of collagen can promote the healing of ulcers. The large amount of carotene contained in sweet potatoes has a good protective effect on epithelial tissue. Adding honeysuckle to sweet potato rice will undoubtedly enhance the antibacterial and anti-inflammatory functions, combined with the stomach-regulating and neutralizing effects of ginger. Abdominal bloating and abdominal pain symptoms can be alleviated.
2. Purslane rice
Purslane, rice. Wash and finely chop purslane and mix with rice. Add water and cook rice as usual. Can be taken in the morning and evening. Serve for more than 15 consecutive days. This prescription is effective for acute attacks of ulcerative colitis. Purslane is a commonly used Chinese herbal medicine for clearing heat, detoxifying, and stopping diarrhea. It can also be used as food. In the countryside, purslane is used as a filling with meat, and can be used to make dumplings or steamed buns. It can prevent and treat gastroenteritis, bacterial diseases, etc.
3. Yam, Gorgon and Lentil Cake: fresh yam, red bean and Gorgon rice. White lentils, Yun Poria each. Black plum. First make adzuki beans into bean paste, add appropriate amount of sugar and set aside; grind the cloud tuckahoe, white lentils and gorgon rice into fine powder. Add a small amount of water and steam until cooked; steam and peel fresh yam, add steamed medicinal powder such as Poria cocos, and mix well to form a paste. Spread the medicinal mud in a thin layer on the plate, and then spread the bean paste in a layer, so that it is spread into six or seven layers, forming a thousand-layer cake shape, and then steamed in the pot. Take out when cooked. Make thick juice with black plum and white sugar. Pour over the steamed cake and serve. Chinese yam replenishes qi, strengthens the spleen and cures the root cause, and gorgon fruit solidifies astringency. White lentils and Poria cocos help yam, and black plum is combined with Gorgon fruit to astringe. This prescription treats both the symptoms and the root cause, but is more suitable for consumption during the remission period of the disease. It can strengthen the spleen and stop diarrhea, but its antibacterial, anti-inflammatory and detoxification functions are slightly inferior.
4. Buckwheat, Hawthorn and Pomegranate Cake
Wheat noodles, fresh hawthorn, 10g each of orange peel, green peel, amomum villosum, citrus aurantium husk, pomegranate peel, black plum, and appropriate amount of sugar. First add appropriate amount of sugar to the orange peel, green peel, Amomum villosum, Citrus aurantium husk, pomegranate peel, and black plum. Decoct with 1000ml water. After 30 minutes, filter the residue and retain the juice. Boil fresh hawthorn, remove the core and grind into a puree for later use; use condiment to knead the buckwheat noodles into a dough. Knead the hawthorn puree into the dough. Form into small cakes and bake. 2 times a day, 1 yuan per time is enough. The above dosage is for 1 dose, you can continue taking it after taking it. Yangmai, also known as purifying intestinal grass, has the effect of clearing intestinal dirt.
Eat less sweet potatoes for chronic colitis
Chronic colitis is a disease that is stubborn, difficult to heal, and easy to relapse. The main symptoms are long-term repeated diarrhea and abdominal pain. Many colitis patients do not go to the hospital for treatment after repeated diarrhea. Instead, they blindly take some antibiotics. This often not only fails to have a therapeutic effect, but also destroys the normal flora of the gastrointestinal tract, causing flora imbalance and affecting future treatment. Come difficult. Director Xi emphasized that patients with colitis must go to the hospital for examination before choosing a treatment method. After being diagnosed with chronic colitis, patients should pay attention to the following points in their diet:
1. Control excess oil. and fatty foods. This kind of food is not easy to digest, and its lubrication effect can aggravate diarrhea;
2. Supplement protein and vitamins. You should choose some easily digestible high-quality protein foods, such as fish, eggs, soy products and vitamin-rich fresh leafy vegetables. It is best to consume vegetable juice to reduce fiber intake;
3. If you have dehydration and low sodium, you should promptly add light salt water and eat vegetable leaf soup to supplement water, salt and vitamins;
4. When there is excessive exhaustion or diarrhea, you should eat less sugar and gas-producing foods. Foods, such as potatoes, beans, milk, etc.;
5. Persimmons, pomegranates, and apples contain tannic acid and pectin, which have astringent and antidiarrheal effects. Patients with chronic colitis can eat them in moderation.
With the constant change of the weather, besides paying more attention to your physical condition