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Practice of protecting heart and meat
1, preparation materials: heart-protecting meat 1000g, broth, salt, cooking wine, ginger 1, aniseed 1, soy sauce, red oil 1 spoon, pepper oil, sugar, cold sauce, oil, etc.

2. Wash the heart-protecting meat and soak it repeatedly with clear water until there is no blood;

3. Thawing the frozen raw materials;

4. Put water in the pot and put the heart-protecting meat into bloodletting water;

5. Take out good heart-protecting meat to control water;

6. Change the water in the pot, add the soup stock, soy sauce, aniseed, ginger and cooking wine, and put the heart-protecting meat into the fire to boil;

7. After removing the floating foam, turn to low heat and cook for about an hour;

8. It can be easily penetrated with chopsticks;

9. Remove and cool;

10, cut into small pieces;

1 1. Add minced ginger and garlic, red oil, pepper oil, salt, sugar, cold soy sauce and sesame oil into a bowl and mix well;

12, put the meat on a plate, pour the oil on the meat and mix well.