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Lean meat has high nutritional value. What kind of delicious food can be made from it?

Because our family loves to eat meat, we usually eat a lot. However, due to changes in the situation, it is not easy to eat once every two weeks, so I can’t let the time drag on too long. , If you are used to eating it, you will be greedy if you don’t eat it.

Now, the price of pork has dropped in my hometown, at 28 yuan per pound, but the ribs are still so expensive. I usually can’t bear to buy ribs, so I would rather buy the pork ribs to make braised pork at home, or cook it with soy sauce. Eat it with minced garlic, and the broth can also make the dishes very fragrant.

Due to regional differences, the habits of southerners and northerners are different. When southerners buy meat, they buy a little bit, and only buy one rib. Because the weather is hot, southerners like to drink soup and cannot eat greasy food. of meat.

We northerners have strong bodies, big appetites, and eat a lot, so we northerners never buy so little, let alone even one rib. We always buy half a fan and stew it home. Eat. I feel that under such circumstances, it doesn’t matter if southerners don’t eat meat. They usually only eat so little and it doesn’t matter if they eat meat or not. But we northerners can’t live without meat. I have to buy it every ten days and a half, otherwise my health I can't stand it, I think I have to buy it when I need to buy it, and I have to eat it when I need to eat it.

However, I never buy imported meat from the Internet. I am afraid of bacteria, because such meat has been stored for too long, is not fresh, and has no meat flavor, no matter how cheap or expensive it is. I won’t buy any of the discounts and would rather eat vegetarian food every day.

In life, pork is a necessity on the table, and it also has certain nutritional value. Since the price of pork has skyrocketed, the price has never dropped. 100 yuan can’t buy a few kilograms of meat. If you want to If you eat pork ribs, you can only buy two kilograms.

The key to the dishes on the family dining table is to adjust the combinations. If there are only two elderly people at home, one pound of meat and one pound of ribs a month will be enough for a long time. The elderly do not like overly greasy and fried foods due to their digestive abilities, and prefer vegetarian dishes on the table. Therefore, the elderly’s tables mostly focus on green vegetables, with appropriate combinations of meaty ingredients. If there are children and teenagers at home, the proportion of meaty ingredients should be increased to ensure the growth and development needs of the children.

In our family, the price of pork is still very expensive. All meat ingredients are purchased and properly presented on the table. My wife and I are basically vegetarians. Mainly green vegetables.