1, fish and tea have nothing in common, but there are some things that need attention when eating at the same time.

2, drinking tea before meals is better than barley tea and chrysanthemum tea, warming the stomach and helping to regulate the stomach.

3, you can drink some green tea after meals to get rid of greasy and help digestion.

material

70g of plain rice, 50g of salmon meat, appropriate amount of salmon eggs, green perilla 1 slice, appropriate amount of fragrant pine, appropriate amount of wasabi sauce and appropriate amount of Japanese tea.

working methods

1. Sprinkle a little salt on the salmon meat, bake it in the oven (or fry it in a pot), and then peel it into small pieces by hand for later use.

2. Shred green perilla for later use.

3. Put the white rice into a bowl, sprinkle with salmon meat, shredded green perilla and fragrant pine, put salmon eggs and horseradish sauce on top, then pour in hot Japanese tea and mix well to serve.