Pumpkin millet porridge
Pumpkin millet porridge is a tonic for many babies, which can help nourish yin and tonify deficiency. Moreover, the trace elements in advertisements far exceed many vegetables, among which zinc, calcium and iron are rich. protein synthesis can promote the good growth of bones and teeth!
Stewed pork knuckle with yellow beans
Stewed pig's trotters with soybeans contain a lot of collagen. The more calcium, the more it can promote the absorption of calcium by bones and effectively help people!
Steamed eggs with shrimps
The protein content in the steamed eggs with shrimps is high, which can supplement various trace elements needed for body development and effectively promote children's growth and development!
Baked broccoli with cheese
Broccoli is rich in vitamins and nutrients and low in calories. It is a zoom food suitable for increasing height and is suitable for obese children. Broccoli in dairy products with cheese can better promote the growth of body bones and effectively help children grow!
Sisters who often get up in the morning with swollen faces should pay attention. Eating the right food can quickly eliminate edema. Come and have a look with me!