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What do Indians eat three meals a day? Why does the food look good?
When it comes to Indian food, it is estimated that many people will think of curry and flying cakes thrown with one hand. But in fact, Indian flying cake is not a specialty of India, or it is not a food that Indians like. Because although there are many fat people in India, the population is actually extremely dense, and many people are still on the food and clothing line. Isn't it a little strange to say? Why are there so many people who don't have enough to eat and so many fat people?

Indians are wonderful. Fresh fruits and vegetables are rarely served on the table because they are too lazy.

In fact, this problem is not difficult to understand. India's land area is small, only 2.98 million square kilometers, but its population is comparable to that of China. This means more people and less people. Agricultural resources are insufficient, so it is not easy to have a full meal.

But even so, Indians still live willfully. It is said that people in their country, especially men, are actually very lazy. To prove this point, we can see that there are really few fresh fruits and vegetables on the Indian table.

Why is this? The most basic reason is that Indian farmers think that growing fruits and vegetables requires more physical strength and patience than growing food. After all, whether it is fruits or vegetables, it is much more troublesome to wait for them than to grow food. As lazy farmers in Southeast Asia, they would rather wait to harvest food than work hard to grow fruits and vegetables.

Of course, this is one of the reasons, but other reasons are also the reasons why Indians are getting fat slowly. For example, it is not so convenient for the living standard in India to keep those fruits and vegetables fresh. In this way, they are used to eating curry instead of fresh fruits and vegetables.

As we all know, curry food is appetizing, full and easy to overeat. It is hard for Indians not to be overweight if they eat curry every day. Any well-nourished family will definitely have a standard big belly in middle age.

Look, this is the way of thinking and life in India. What to eat and what not to eat is not chosen by taste and health, but by self-restraint. How can such a life not make people feel broad-minded and fat?

Of course, there are other reasons why India lacks fresh fruits and vegetables. For example, the price of food is higher than that of fruits and vegetables, and the consumption caused by inconvenient storage of fruits and vegetables is high. Even from the point of view of realizing, it is faster to exchange food for money.

However, there is a more important reason worthy of our understanding. I believe this should be beyond most people's understanding, and that is agriculture? Self-esteem Isn't that strange? How can you have self-esteem when you grow something?

In India, they think that growing food is the most dignified act. On the contrary, if you grow other things, such as vegetables and fruits, it will be less awesome. These can be seen from the way farmers pull a cart of grain to trade, and they feel absolutely proud when selling grain.

Therefore, Indian farmers attach great importance to the sense of dignity brought by the pride of living in a well-defined social individual, so they prefer to grow food rather than fruits and vegetables.

Why do Indians eat badly, but there are many fat people? This is related to diet.

Probably because Indians love to grow food and less other things, Indian dining tables always keep a relatively single color, such as rice, curry, various beans and pickles.

Of course, the diet in the north and south of India is not the same. The north eats more grains and pasta. However, they like spicy food and add a lot of meat to themselves. But the south is different. They eat vegetarian meals, such as cakes, rice, lentils and pickles.

However, although the food gap between the north and the south is not small, it can be seen that the food is monotonous and not very advanced. But even so, they still eat the posture of a fat country. There are more and more fat people, and I don't know how beautiful their living conditions are.

In fact, to put it bluntly, Indian obesity has a lot to do with what they eat, but it has nothing to do with eating meat. Is this a bit contradictory? But after you know it, you will feel that there is nothing wrong.

First of all, I said that Indians like curry. Usually rice with all kinds of curry is quite appetizing and delicious. A pot of rice with some vegetables mixed with curry or spicy sauce will be finished in a few minutes. It's hard to eat like this without getting fat. I believe many people have experience.

Secondly, in addition to curry, India also has the habit of loving sweetness and milk. For example, the food called Tully is a way to eat mashed vegetables, red bean paste, mashed potatoes, stews and yogurt together, and then eat staple foods such as rice and cakes together.

This kind of Tully completely inherits the essence of hodgepodge. It's really satisfying to add rice or broken cakes to all the ingredients, knead all the flavors together and eat them. But at the same time, it will also make people's appetite open, and the more you eat, the more starch these foods have and the better absorption, so it is easier to understand if you want to be fat.

In fact, Indians still have the saying of dessert after dinner, especially those with rich family life. They usually eat some ice cream, pudding, dairy products and so on after dinner. These are undoubtedly fattening foods. Men and women who eat every day will definitely gain weight.

Yes, and the famous Indian milk tea. Anyone who has been to India will know that their milk tea is really sweet and adds a lot of milk. Such high-calorie and high-sweetness milk tea will be fat after drinking a few cups, not to mention drinking it for a long time. It is natural that Indians are not fat.

Finally, the oil that Indians like to use is also very fattening. They use the most tropical woody plant oil, palm oil. This kind of oil can definitely get five-star praise in India. Stir-fry something, cook some food, you will be unhappy without palm oil. But if you eat too much of this oil, you will get fat. Is this how the Indian people live? Beautiful? How can we not increase tonnage?

In fact, if we really look at India from an objective perspective, we still don't know much about it. Their national living conditions are very different. Some of them are fat, but others are hungry. But what about the country But there are still a large number of rice exports every year, which is really unacceptable to us ordinary people.