I want to know what kind of aloe can be eaten. With the rise of the global "Aloe fever", aloe has been planted all over China, and hundreds of acres of aloe have been planted in Xiamen and its vicinity alone. Many people are asking, "I heard that aloe can be eaten. Is it true?/You don't say. Is aloe poisonous or not? Is there a problem if you eat too much? According to a large number of scientific research data, there are three kinds of aloe widely planted in the world, namely, China Aloe, Cura? ao Aloe and Japanese wood blade Aloe (Botanical Garden Aloe), all of which can be eaten, but the amount to be eaten each time should be limited. Aloe vera in China is the safest. According to the test results (acute toxicity test and long-term toxicity test) of China Institute for the Control of Pharmaceutical and Biological Products, Aloe sinensis has "no toxic side effects". Because people's constitutions are different, under normal circumstances, it is no problem for a person to eat about 30 grams of fresh leaves a day, and it is safer for people with weak constitutions to eat 10 to 20 grams a day. Some people want to eat more to treat minor injuries and ailments. It is generally believed that diarrhea is the highest limit within one day after eating (that is, if mild diarrhea is found, reduce consumption). Diarrhea caused by eating aloe will not cause serious harm to people. Eat less or not, and you will recover soon. Aloe can also be eaten, but its leaves are thicker and its epidermis contains more aloin, so the eating method is particular: separate the epidermis from the "meat" (gel). The leaves of Aloe Vera from China in Yuanjiang are larger than those of Aloe Vera from the United States, and the skin and "meat" can be eaten separately. Wood blade Aloe contains more aloin, so it tastes better. The average person can easily accept its smell. People who don't like "hardship" can dip in honey or add sugar to eat, and the dosage is less than that of Chinese aloe. Eating aloe often has the functions of cooling and purging fire, invigorating stomach and moistening intestines, and can also improve human immunity. Some people in the Japanese medical field arrange all kinds of foods on a table according to the so-called "oxidation degree", and the higher the "oxidation degree", the more "positive". Aloe vera and deep-sea fish oil, spirulina, etc. They are all on the left, which is "negative", indicating that eating more aloe at ordinary times is of great benefit to the body. How to eat aloe is healthy! Aloe vera does have many magical and wonderful effects on human body. However, not all aloe can be used as medicine and edible, even edible aloe needs to be controlled. In recent years, aloe has been heated for medical treatment and beauty, and some restaurants put aloe on the table. In Japan, there are aloe cuttlefish fried tomatoes, aloe scrambled eggs, aloe salad, aloe noodles and so on. There are also aloe stewed ham, aloe stewed ham and Sibao aloe soup in China, but aloe. Moreover, the skin must be peeled. In this regard, relevant food hygiene experts remind everyone that although aloe has therapeutic and cosmetic effects, it also contains certain toxins. Therefore, it can't be used as food raw materials, and it can't be taken in excess. It is also difficult to control the dosage with aloe vera for beauty. Be careful when eating aloe vera to avoid poisoning. Generally, 9-15g aloe can be poisoned, and the symptoms of poisoning are mostly 8-65438. Common digestive system reactions such as nausea, vomiting, severe abdominal pain, diarrhea and hemorrhagic gastritis, as well as urinary system diseases such as oliguria and proteinuria. Bradycardia may even occur due to dehydration and cardiac depression. Therefore, you need to be careful when using the following recipes! Method 1: Peel the aloe and cut it into small pieces. Add tomatoes, sugar and cold salad to serve. Method 2: Peel the aloe, cut it into small pieces, add water, and add rock sugar when the water boils! This method is most suitable for people who often have constipation. Method 3: Stir-fry shrimps with aloe and some celery, which tastes good! Method 4: Cut the aloe into strips, submerge it with fruit, put it in the refrigerator and take it out when eating. Wax gourd can do the same. Aloe vera is fruity, sweet and sour, cool and refreshing.