You never know what it's like to be a mother. Whenever I see a child's innocent and lovely appearance, I am really gratified, but seeing a thin or sick child is full of distress and worry. In the mouth of other parents, children are much thinner than those who don't like to eat, but it is really rare to eat too much and be thin.
No matter who is thin or not, or who likes to eat meatless, you can make this tomato and yam spaghetti for your child. The main ingredients of this yam pasta are flour, yam, tomatoes and eggs. It is nutritious, easy to digest and absorb, healthy and appetizing, and is very suitable for children to eat. Xiaolan cooks for the children every three to five times and eats two bowls every time to satisfy her. It's really a good dish.
Prepare ingredients:
Flour, tomato 1, yam powder (or fresh yam), egg 1.
Step one:
Wash the tomatoes first, cut them into small pieces, then press them one by one, peel them slowly with a kitchen knife, and then cut them into cubes. If you think it's a little troublesome to peel tomatoes like this, you can peel the whole tomato first and then cut it into cubes.
Step two:
Prepare a clean basin, pour in 120g flour, a little salt (reinforcing ribs) and a spoonful of yam powder, then add a little water several times and mix well. If you don't have yam powder at home, you can take a proper amount of fresh yam and steam it in a pot, peel it and grind it into yam paste.
Step 3:
Stir it into such a thick batter,
Add a little more water and continue to stir evenly to make this thick batter. Then prepare a small bowl, beat in a soil egg and beat it into egg liquid.
Step 4:
Heat oil in a pan, stir-fry diced tomatoes and ginger slices together, stir-fry tomato juice, and then pour in 3 to 4 bowls of water. When the fire boils, it turns to medium fire.
Step five:
Pour a proper amount of batter on the colander, and then squeeze it out with a small spoon. In order to prevent acne from sticking, push it with a spatula every minute.
Step 6:
When it's all done, boil it for one minute, and then slowly pour in the egg liquid to increase the nutrition and the delicious soup. Finally, add chopped green onion and a proper amount of salt, push it with a spatula for a few times, and stir well to turn off the heat.
Step 7:
Tips:
1, if there is no ready-made yam powder at home, you can steam fresh yam and crush it into yam mud instead of yam powder.
2. Xiaolan is thick. Be sure to put more water when you do it. At the same time, adding a little salt to the water can avoid sticking to the pot.