Watching exciting TV or movies before going to bed is too exciting, which will make the soul in a state of nervous induced grinding teeth. In addition, due to unqualified test scores or family responsibilities, they have been anxious and restrained, and it is easy to induce night molars. You can't let your children sleep well, give them a warm and harmonious family environment, and don't shield your children.

Second, picky about eclipse or eclipse.

Many children will have the bad habit of curing food and prejudice. It will cause nutrition and malnutrition, lead to the lack of vitamins, calcium and phosphorus in the body, reach the end of facial chewing, and thus cause molars. Let children develop the good habit of eating three meals a day, and avoid some spicy, irritating and fried foods, because these foods are relatively high, resulting in excessive humidity and calories. Let your child peel and balance the intake of various nutrients.

Third, intestinal parasites.

Parasites, the main parasites in the intestine, produce a lot of toxins that will stimulate the intestine, speed up the intestine, and lead to pain or indigestion around the navel. If nerve is stimulated, excessive excitement of nerve latent gas will induce molars. A large number of toxins are parasitized in anus, which leads to anal pruritus, affects sleep quality, and molts at the same time. At the same time, educate children to develop good hygiene habits. If you have intestinal parasites, you should choose routine hospital feces in time. If you have diseases, you should supplement vitamin D and calcium.

Fourth, digestive dysfunction.

If you sleep before going to bed, there will be a lot of undigested food, and the gastrointestinal tract has been working, increasing its burden, thus grinding your teeth when you sleep. Don't eat any food for three hours before going to bed. Make bread and rough work. Dinner is light and can be eaten at seven o'clock.

5. Tooth growth and development

Children with dentistry will affect the development of teeth with diseases or malnutrition, leading to night grinding. In addition, if the teeth are irregular or the upper teeth contact and bite, it will also induce night molars. Go to the hospital for examination in time, place the highest point of teeth, and configure dental pads. Children may cause some damage to enamel for a long time, leading to dentin hypersensitivity. To find the cause of Moore, symptomatic treatment.