material
Crucian carp stew is mellow and delicious, which has a good effect of increasing milk and tonifying deficiency, and is especially suitable for lying-in women. For long-term illness or the elderly, it can also strengthen the body; For children, it is also a good product for strengthening the brain and supplementing calcium. This dish is cheap and good, and it is a hot dish for the public. Main material net crucian carp auxiliary material red jujube seasoning salt monosodium glutamate white vinegar cooking wine onion ginger garlic
working methods
1. First stew two crucian carp, filter with gauze, remove fishbones and bones, and take the soup to the pot.
2. Add red dates to the other two crucian carp, season them with seasonings, put them in a soup pot, stew the fish with low fire until they are cooked thoroughly, and put them in the soup pot when the soup turns milky white.
Matters needing attention
Crucian carp should be fresh, and the bones and thorns of crucian carp must be removed when drinking soup.
Method 2: Braised mutton soup with crucian carp.
material
300g lamb chops, 200g crucian carp, proper amount of yam, shredded onion and ginger, coriander powder, peanut oil, salt, monosodium glutamate and sesame oil.
working methods
1, chop lamb chops, blanch them, add ginger, onion and water and stew until cooked.
2. The crucian carp is eviscerated, scaled and cut on both sides; Peel and slice Chinese yam.
3. Heat the oil in the pan, fry the crucian carp on both sides, pour the lamb chops, add the original soup, simmer on low heat until the soup turns white, add the yam tablets, add the seasoning and sprinkle with coriander powder.
Practice 3. Braised tofu with crucian carp
material
Ingredients: 400g crucian carp, 300g tofu.
Seasoning: lard 30g, onion10g, ginger10g, salt 5g, monosodium glutamate 22g, pepper 3g, sesame oil10g, cooking wine10g, coriander15g.
working methods
1. Remove the scales, gills and internal organs of crucian carp, wash and cut both sides. Tofu is replaced by 3 cm cubes, blanched in boiling water, picked up and drained. Dice onion and ginger.
2. Put the wok on a big fire, add lard to heat it, add onion and ginger to stir-fry, add cooking wine and fresh soup to cook slightly, add crucian carp, boil over a big fire, simmer for 10 minute, and then add tofu to stew for 5 minutes. Add salt, monosodium glutamate and pepper to adjust the taste, drizzle with sesame oil and sprinkle with coriander powder.
Practice 4: Stew white crucian carp.
material
Crucian carp, milk powder 10g, ginger slices, salt, chopped green onion, monosodium glutamate and yellow wine.
working methods
1. Scales, viscera and gills of crucian carp are removed, washed and cut into four pieces for later use.
2. Add oil to the pot (lard must be used). After the oil is hot, add ginger slices and stir fry;
3. Add the crucian carp and turn to low heat for anti-frying;
4. When the fish skin turns yellow, add appropriate amount of boiling water and turn to medium heat for slow stew; Add appropriate amount of yellow rice wine.
5. After fifteen minutes, add milk powder to continue stewing 10 minute;
6. Add salt, monosodium glutamate and chopped green onion.