Recommended recipe 1:?
Materials: 40g of fish glue (shredded first), Lycium barbarum 10g, and 50g of lotus. Wash it with warm water, put it in a saucepan, add a bowl of semi-cold water, boil it, simmer it with low fire, and even better, add rock sugar to dissolve it and put it in a bowl. Efficacy: This prescription has the effects of regulating menstruation, promoting blood circulation, enriching blood and relieving cough. Especially suitable for women before and after delivery, after surgery, chronic cough, physical weakness and anemia. If you insist on taking it, the nutrition will be balanced and you will be younger.
Recommended food 2: materials; 60 grams of lily and 40 grams of fish glue. After washing the lily, tear off a petal, put it in a casserole with fish glue, add a proper amount of water, and simmer with slow fire. When it is nearly ripe, add rock sugar and stew until the lily and fish glue are cooked. It has the effects of moistening dryness, clearing away fire, clearing heart fire and nourishing lung, and is suitable for lung dryness, dry cough, vexation and thirst.
Recommended recipe 3:?
Materials: fish glue 100g, Tianqi 5g. ?
Stewing method: first soak the fish glue in clear water the next night to make it bigger and softer, and cut into pieces; Notoginseng Radix is washed with clear water, broken, put into a stew pot together with fish glue, add appropriate amount of frozen boiling water, cover the stew pot, put into the pot, simmer for about four hours, season with a little salt, and serve with meals. ?
Efficacy: Tianqi has the effects of removing blood stasis, stopping bleeding, reducing swelling and relieving pain, and with the fish glue with the function of nourishing yin, it becomes a stew with the functions of promoting blood circulation, removing blood stasis, nourishing yin and replenishing essence, and caring skin. ?
Recommended recipe 4: (Fish Glue Bushen Decoction)?
Ingredients: fish glue100g, psoralea corylifolia 20g, salt and monosodium glutamate. ?
Stewing method: Put fish glue and Fructus Psoraleae into a pot, add appropriate amount of water, add salt and cook for 1 hour, and then add monosodium glutamate. ?
Efficacy: Bushen Yijing, Wenyang Gushe. ?
Indications: enuresis, nocturnal emission, frequent urination, etc. ?
Recommended recipe 5: (fish glue angelica soup)?
Materials: fish glue 40g, angelica sinensis 10g, jujube 10g. ?
Practice: Boil the last three ingredients in water. ?
Usage: Take it twice a day for a long time. ?
Efficacy: greatly tonify qi and blood. ?
Indications: It is suitable for aplastic anemia. ?
Recommended recipe 6: (fish glue goose soup)?
Ingredients: 50 grams of fish glue, 200-250 grams of clean goose, and proper amount of seasonings such as refined salt. ?
Practice: Cut the goose into pieces, add water, cook with fish glue, and add seasoning such as salt. Boiling with a little wine can remove the fishy smell of fish glue. ?
Usage: Take with meals. ?
Efficacy: Yiqi Yangyin, Bushen Yizhi. ?
Applicability: Suitable for deficiency of both qi and yin. (Suitable for male tonic.
Recommended recipe 7: Stewed duck with fish glue and round meat (Cantonese cuisine)
The basic characteristics are invigorating qi and nourishing blood, nourishing yin and clearing heat. Fever, postpartum, strain, qi and blood weakness, spleen and stomach deficiency, manifested as muscle heat, polydipsia, loss of appetite, flushing, or insomnia, can also be used for women with menstrual fever.
The basic materials are 90g of fish glue, 2 ducks (about 1 kg), 30g of yam and 30g of round meat.
working methods
(1) water duck? Clean, viscera. Chop; Soak colla Corii Asini in water, shred, soak in yam 1 hour, and wash in circles.
(2) Put all the ingredients in a saucepan, add appropriate amount of boiling water, cover the saucepan, and stew with water separated by slow fire for 3 hours to taste.
explain
This soup regulates moderate coke, tonifies deficiency and reduces fever. The fish glue in the soup is the swim bladder, also called fish belly, which is sweet and flat, and has the functions of strengthening the spleen and nourishing blood, tonifying the kidney and replenishing essence. Water duck, also known as viper duck, is sweet and cool in nature, and has the functions of tonifying the middle energizer, nourishing yin and clearing heat. Hu Aishan is sweet and mild in nature, and has the functions of strengthening the spleen and nourishing blood, nourishing the heart and calming the nerves. Combine it into soup, nourish spleen and kidney yin, replenish qi and blood deficiency, remove deficiency heat, absorb floating yang, and play the role of nourishing yin and reducing fever.
pay attention to
This soup is not suitable for people with cold and weak spleen and stomach.
Recommended recipe 8;
Fish glue and red date soup: 40 grams of fish glue, 8 red dates, appropriate amount of water, stew for a few hours and then add rock sugar to eat. This soup is suitable for tonifying qi and blood, caring skin and beautifying face, especially for people with symptoms such as deficiency of qi and blood, loss of conditioning, mental fatigue, dull skin and facial wrinkles.
Recommended recipe 9: fish glue and ginseng chicken soup: 40 grams of fish glue, ginseng slices, appropriate amount of water, stew for a few hours and add rock sugar to eat. This soup is suitable for invigorating spleen and nourishing blood, tonifying kidney and replenishing essence.
Choose a stew pot. Fish glue is a nourishing health care product. It must be stewed at low temperature with slow fire, as long as it can be stewed at low temperature, whether it is a purple sand electric stew pot or a waterproof stew pot. Buy one if you don't have it at home, because you have to eat it for a long time and the effect of fish glue is expensive. Generally, you can buy a good rice cooker in 50-80 yuan. My family bought 45 yuan in the supermarket.
How much water is suitable for a person, about 250-270ML=0.25 liter. You can also prepare the corresponding boiling water in the stew pot in advance.
Then the fish glue can be put into the stew. It is generally recommended to stew for 2 hours or stew for 2-4 hours before serving soup.