Second: after the patient is diagnosed, he must follow the doctor's advice, especially the bed rest time. The doctor will tell you how long it takes to get out of bed according to your illness. Never get up in a hurry. It is best to lie on your back. Don't just look around. There should be special care, because the bed rest period is the lumbar spine repair period (bonesetting period). After the injury, although the lumbar spine can not be intact, there will be no low back pain, leg pain, inconvenient walking and so on.
Third: during the recovery period, we should also pay attention to eating some bonesetting drugs and food. I'll introduce you to a good way to set bones, which is to eat cucumber seeds, because cucumber seeds are a good medicine for setting bones. You can go to the drugstore to buy raw food before frying, or you can buy ready-made cucumber seed powder. In addition, drinking more bone soup is also very effective.