This braised lamb chop is quite enjoyable to eat!

material

Lamb chops, garlic cloves, rock sugar, cooking wine, soy sauce, salt and pepper.

working methods

1. Chop the lamb chop into small pieces, wash it, put cold water in the pot, boil it, skim off the floating foam, take it out and drain it.

2. Heat a little oil in the pot, add rock sugar and stir-fry until reddish, add lamb chops and stir-fry and color.

3. Add cooking wine and pepper and mix well. Add some soy sauce and stir-fry until the lamb chops are sauce red.

4, lamb chops with water, add a few garlic cloves and cook together.

5. After the fire is boiled, turn to low heat and stew until the soup is thick. Season with salt and take out of the pot.

Stewed goose with Chinese sauerkraut

material

Ingredients: goose 400g, sauerkraut 100g, coriander 25g, garlic, refined salt, chicken essence, pepper, pepper, aniseed, stock, peanut oil and soy sauce.

working methods

1, sliced garlic, washed sauerkraut and shredded, washed coriander and cut into sections.

2. Wash and cut the goose, blanch it with boiling water and remove it.

3. Heat the oil pan, pour in the goose pieces, add pepper, aniseed, salt, chicken essence and soy sauce and stir-fry until the goose is cooked.

4. Take another oil pan. When the oil is hot, add garlic slices and stir-fry until fragrant. Pour in goose, add a little salt, stew the broth for 10 minute, and sprinkle with coriander.

efficacy

Help digestion and protect cardiovascular system, especially suitable for people with physical weakness and internal heat.