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Recommendation of nutritional recipes during the month of confinement
During confinement, besides adequate rest, a reasonable diet is also important. So, what is better to eat during the month? Here are some nutrition recipes to help mothers recover quickly.

Pumpkin barley porridge

Pumpkin barley porridge not only tastes delicate, but also helps to reduce swelling and diuresis. Just boil pumpkin, coix seed, rice and other materials together, add egg white and broth to taste, and finally sprinkle with medlar and chopped green onion.

Sweet potato porridge

Sweet potato porridge is a delicious dessert. Cook rice and sweet potato together until they are thick, and you can taste the sweetness and nutrition of sweet potato.

Covered with fish belly porridge

Covering fish belly porridge is a good product for nourishing the body. Cook the covered fish maw, rice, shredded ginger and other materials into porridge, season with salt and rice wine, and finally sprinkle with celery powder and crispy shallots. A bowl of hot and delicious porridge covered with fish belly is ready!