Analysis of whether type ab is easy to get myocardial infarction; Type A blood may be more prone to myocardial infarction. The longest-lived blood type is type O; People with type A blood have no immunity to smallpox, and mosquitoes love to bite. People with type B blood have the least number of tumors; However, people with AB blood have the highest immunity.
Many scholars and doctors are right? The relationship between human blood type and health? This topic is very interesting. Many reports list the oldest blood type, the most susceptible blood type and even the shortest blood type. According to the Russian Youth Daily, Russian researchers have found many links between blood types and diseases, and their research results are as follows:
Researchers believe that the longest-lived blood type is type O; People with type A blood have no immunity to smallpox, and mosquitoes love to bite. People with type B blood have the least number of tumors; However, people with AB blood have the highest immunity.
People with type O blood usually get sick easily, but their average life expectancy is very long. Diseases prone to illness include gastric ulcer, duodenal diseases, appendicitis, bronchial asthma, liver cirrhosis, cholecystitis, abscess and so on.
People with type A blood are more likely to suffer from tuberculosis, diphtheria, dysentery, influenza, atherosclerosis, staphylococcal suppurative infection, salmonellosis, rheumatism, myocardial infarction, epilepsy, chronic alcoholism and other diseases.
People with type B blood are easily involved in dysentery, influenza, genitourinary system, arthritis, radiculitis, bone diseases and other diseases.
People with AB blood are prone to septic infection, acute respiratory diseases, viral hepatitis and so on. According to statistics, the proportion of patients with AB blood type suffering from schizophrenia is three times that of other blood types, but the proportion of them suffering from tuberculosis and pregnancy anemia is much lower than others.
Health food with AB blood People with AB blood are full of contradictions and conflicts because they combine the dual characteristics of A and B blood types, so they are more depressed in their lives. Scientists have found that fish, especially deep-sea fish such as salmon, are not only good for the heart, but also make people feel better and more stable. Eating more can reduce overeating caused by people with AB blood type. ? Do you want the salmon with honey sauce well-done? Sugar-free and low carbon? Cooking can not only reduce weight, but also provide rich nutrition.
Materials:
Salmon, organic potatoes, watermelon and pomegranate, cabbage head, pickled cucumber, garlic mayonnaise, olive oil, lemon juice.
Exercise:
1. Slice fresh salmon, add chopped red cabbage heads, and marinate with salt and sugar overnight.
2. Cook the organic potatoes and dice them for use. Cut pickled cucumber and watermelon pomegranate into small potatoes, add garlic mayonnaise and stir to make potato salad.
3. Roll the salmon into flowers and put it on the small potato salad. Chop red onion and chopped green onion, mix them with olive oil and lemon juice, and dip them in.
skill
1. If there is no bottled mashed garlic mayonnaise in the supermarket, you can make it yourself, that is, mix low-fat mayonnaise, mashed garlic, olive oil and lemon juice according to your personal taste.
2. Watermelon pomegranate, also known as Capparis spinosa, is a plant of Capparis spinosa, which is rarely eaten alone and is always used to season other dishes. Its spicy taste can stimulate gastrointestinal digestion and accelerate calorie burning, which is generally only available in imported supermarkets.
Ab healthy diet breakfast rice porridge+fried eggs 1+ skim yogurt 1 cup.
Lunch 1 steamed bread+braised beef+fried celery+shrimp skin tomato soup
Dinner rice porridge+assorted fruits with vegetables+bean curd soup with snow vegetables.
Braised beef practice:
Prepare beef 75g, bean paste 10g, white radish 30g, pepper 1.5g, salt 2g, vegetable oil 10g, sugar and star anise. Cut beef ribs into pieces, blanch in boiling water, take out and cut into dices; Cut the white radish into pieces, and wrap the pepper and star anise with gauze; Sit in a wok over high fire, add peanut oil until it is 3% mature, add bean paste and stir-fry until the oil turns red; Add 150g fresh soup, beef, spice bag, salt and sugar, boil, decant to remove froth, and cook with low fire; Blanch the radish with boiling water, add salt and cook until the juice is thick and the meat is rotten. Take out the sachet and sprinkle with coriander when eating.
Stir-fried celery and dried herbs:
Prepare 300g of dried citron, 200g of celery, 20g of dried chilli, 5g of ginger, 8g of garlic, 5g of monosodium glutamate, 5g of salt and an appropriate amount of vegetable oil; Cleaning dried incense and cutting into strips; Selecting the old leaves of celery, washing, and cutting into sections; Cut dried Chili into small pieces; Peel ginger and cut into powder; Peel garlic and chop it into paste; Heat the pan, add oil to heat it, add Jiang Mo, garlic and dried chili, and then add dried coriander to fry; Add celery, stir-fry with dried coriander, add all seasonings and stir-fry until tasty.
Shrimp skin tomato soup practice:
Prepare 200 grams of tomato, 50 grams of shrimp skin, chopped green onion, salt and chicken essence; Blanch tomatoes with boiling water, peel and slice; Wash the shrimp skin; Boil the water, put the shrimp skin to boil, add tomatoes, salt and chicken essence, stir quickly and evenly, and sprinkle with chopped green onion.
The method of mixing fruit brocade with green vegetables;
Prepare 500 grams of green vegetables, 25 grams of ginkgo, 25 grams of bamboo shoots, 25 grams of mushrooms, 50 grams of shredded pork and a proper amount of ginger juice; Cleaning vegetables, cutting into sections, and frying ginkgo, shredded mushrooms and shredded pork in oil respectively; Blanch the bamboo shoots with water; Put the pot on high fire, add sesame oil, heat it, pour in vegetables, stir-fry a little, and pour in fried ginkgo, cooked shredded pork, bamboo shoots and shredded mushrooms. , then add soy sauce and ginger juice and stir-fry until uniform. Taking a pot and putting it on a plate can moisten the lungs and nourish the stomach, remove fat and lose weight.
The practice of pickled cabbage and bean curd soup:
Prepare 200g of bean curd, 50g of potherb mustard100g, refined salt, chopped green onion, proper amount of monosodium glutamate and 50g of salad oil; Blanch the tofu in boiling water, and then cut it into 1 cm square cubes. Wash mustard seeds and dice them for later use. Add salad oil to the pot and heat it over high fire. Add chopped green onion and stir-fry until fragrant. After the water boils, add mustard and diced tofu, simmer for 15 minutes, and add refined salt and monosodium glutamate to serve.