Mothers do not feed their babies breast milk after delivery, but can eat some foods that can regulate the body, such as chicken soup, pigeon soup, fish soup and so on. , help the recovery of the body. Eating nutritious food during confinement can make the body recover quickly and supplement the lost nutrition. Maternal women can also eat more foods that enrich blood and milk, such as black sugar water, sesame seeds, mushrooms, soybean milk, sparerib soup, yogurt, carp red bean soup, peanut soup and so on.

Maternal diet should be balanced, do not eat cold and irritating food, otherwise it will have an impact on the recovery of the body. When a woman has just given birth to a baby, she should give priority to thin food, gradually add solid food according to the recovery of her body, and wait for her body to recover completely. Maternal women should also eat fruit after delivery to prevent postpartum constipation.

Postpartum women should avoid eating, eat more light and digestible food and eat less spicy food. Maternal women should eat less and eat more meals, don't make their bodies fat, and drink more warm water. Maternal women can do appropriate exercise after delivery, which can enhance the body's resistance.