Abstract:

The most fearful thing in summer is oil fume, but there are some recipes that can make good dishes without oil smoke. Let's see if you don't believe me!

01

Mushroom stewed chicken

Ingredients:

An appropriate amount of chicken, 1 small piece of lean meat, 3 red dates, 5 shiitake mushrooms , 1 slice of ginger, appropriate amount of water.

1. Wash and drain chicken pieces and lean meat, soak mushrooms in water for half an hour, wash and cut red dates into pieces.

2. Put 2 cups of water in the rice cooker.

3. Put the chicken pieces, lean meat, mushrooms, red dates, ginger slices and (candied dates) into a stainless steel basin, add water, and finally put it into the rice cooker and cover the pot.

4. Press the cooking setting of the rice cooker and cook until it jumps to the keeping warm setting, that is, the water in the inner pot is boiled dry. You can take it out and add salt and MSG for seasoning.

02

Shredded chicken

Ingredients:

A tender chicken, a spoonful of soy sauce, a spoonful of light soy sauce, and a bottle cap Salt, one capful of sugar, one capful of cooking wine, ginger slices.

1. Prepare a tender chicken and wash it.

2. Spread a thin layer of salt on the chicken, stuff two slices of ginger into the belly of the chicken, and let it sit for five minutes.

3. Prepare a container, put one tablespoon of light soy sauce, one tablespoon of dark soy sauce, a little salt, one tablespoon of sugar, cooking wine and bottle cap, mix well.

4. Spread 3 evenly on the chicken and marinate for 20 minutes.

5. Put a piece of chicken fat (cooking oil is also acceptable) at the bottom of the rice cooker, and spread the green onion and ginger slices on the bottom of the rice cooker.

6. Put the marinated chicken into a rice cooker lined with ginger slices, green onions and chicken oil, and pour in the marinated seasoning at the same time. Pour a spoonful of salad oil on the chicken, plug it in and press the cook button. Wait until the rice cooker jumps up, turn it on after ten minutes, take out the chicken and tear it.

7. When eating, you can mix in your favorite dipping sauce, minced ginger, garlic powder, ginger juice, a few drops of soy sauce, a little sugar, and rub a lot of sesame oil on the chicken.

03

Pastoral Pizza

Ingredients for pizza base:

200 grams of flour, 1/2 teaspoon of salt (3g), 1 teaspoon of sugar (5g), 1 tablespoon of butter (15g), 1 teaspoon of dry yeast (5g), 100ml of milk.

Stuffing:

2 tablespoons garlic sauce (30ml), 100g cheese, 2 tablespoons sweet corn (30g), 2 tablespoons peas (30g), 1 green and red pepper /2, 20g onion, 2g black pepper, a little oil.

1. Add 40 ml of water to the milk, heat to 40°C, add dry yeast, stir evenly, and let stand for 10 minutes. Mix flour, salt and sugar, add yeast water, knead into dough, add butter, continue kneading until the dough is smooth, cover with plastic wrap, let stand for 2 hours, then roll into desired cake base.

2. Wash and chop onions, wash green and red peppers, cut into small cubes, and cut cheese into thin strips.

3. Brush a thin layer of oil on the bottom of the rice cooker, roll the baked noodles into a 25px thick pancake, and put it in. Use a fork to make a few small holes. Spread a layer of garlic sauce evenly on the dough, sprinkle a little shredded cheese, then sprinkle sweet corn, peas, chopped green onions, diced green pepper, diced red pepper, diced black pepper in order, and finally put a layer of shredded cheese evenly.

4. Turn on the rice cooker and heat for 20 minutes.

04

Roast Duck with Sauce

Ingredients:

About one and a half kilograms of duck leg or half a piece, 10 grams of cooking wine, 10 grams of white wine, 5 grams of light soy sauce, 10 grams of dark soy sauce, 3 grams of salt, 4 grams of pepper, three bay leaves, 3 grams of fennel, appropriate amount of minced ginger and garlic, 200 grams of vinegar, and 50 grams of honey.

Practice:

1. Wash the duck legs, drain the water, and add cooking wine, white wine, light soy sauce, dark soy sauce, salt, pepper, bay leaves, fennel, and ginger. , minced garlic, marinate for more than two hours. If it's best to marinate for twelve hours, cover and refrigerate.

2. After marinating, make crispy water and add a little water to the pot. If there is enough vinegar, it is best not to add water, just vinegar. Add some honey to the water and heat it.

3. After the water boils, add 100 grams of red Zhejiang vinegar and 100 grams of white vinegar. Then pour the legs on the duck. It must be boiled crispy water. When you pour it, you will see that the skin shrinks very tight and becomes bright. After taking a bath, hang the duck legs in a ventilated place to dry, or blow dry with an electric fan.

4. Add a little oil to the rice cooker (maybe olive oil, low calorie, healthy. No vegetable oil or butter. According to your own taste.)

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6. Finally, fry the skin over low heat to make it crispier, pay attention to the heat.

05

Beef jerky

Main ingredients:

1 pound of beef, A: chili noodles, ginger slices, cumin, B : Cooking wine, salt, sugar, soy sauce, pepper powder.

Exercise:

1. Wash the beef and cut into strips 125px long and 50px wide.

2. Add seasoning B and stir evenly.

3. Cover with plastic wrap and refrigerate for more than 5 hours.

4. After marinating, add a little starch and stir evenly.

5. Carefully pour into the rice cooker and use chopsticks to flatten the surface.

6. Cover the pot, press the cooking button, wait for a few minutes to keep warm, and then repeat until the water dries up.

7. When the cooking button can be pressed, open the lid, hold down the cooking button with one hand, and use the other hand to rotate and stir with chopsticks.

8. Stir until the beef jerky looks like there is no water in it. Add ginger slices, chili powder, and cumin.

9. Continue cooking with one hand and stirring with the other hand until the beef is completely dry.

10. Use a sieve to remove chili powder and other impurities, let it cool and eat as a snack.

06

Salt_Chicken Wings

Materials:

2 chicken wings, salt chicken powder, oil, cooking wine, garlic, sesame oil, ginger , onions, rice.

Exercise:

1. Wash the chicken wings and dry them with clean water. Score a few cuts on the surface with a knife or poke a few holes with a fork and set aside. Chop ginger, onion and garlic and set aside.

2. Heat oil and sesame oil, add ginger, onion and garlic, stir until fragrant, turn off the heat, let cool slightly, add about half a packet of salted chicken powder and 1 teaspoon of cooking wine, stir evenly.

3. Pour the mixed salted chicken powder into the chicken wings and marinate for half an hour (if the portion is too large, you need to increase the time accordingly, about 30-60 minutes)

4 .Pick up the marinated chicken wings, pour the seasoning into the rice cooker, press the cooking button to heat until fragrant, then add the chicken wings, cover the pot and cook.

5. Turn over 1-2 times on the way. If the key is skipped, continue to press the cooking key for a while to continue stewing. Don't open the lid after the second jump, and continue to simmer with residual heat for 5-10 minutes.

6. Add washed rice and boil it with appropriate amount of water to make a very delicious chicken oil rice. After pressing the rice button, you can add grilled chicken wings and rice that has been simmered for 5-10 minutes. It tastes better!

07

Chestnut braised pork

Ingredients: 400g chestnut, 500g pork belly with skin, appropriate amount of rock sugar, appropriate amount of onion, ginger and garlic, appropriate amount of salt, 1 piece of cinnamon, 1 star anise, 3 bay leaves, 15g salad oil, appropriate amount of cooking wine.

Practice:

1. Prepare onions, ginger, garlic, cinnamon, star anise leaves, ginger and garlic;

2. 400 grams of fresh chestnuts.

3. Boil the pork belly in cold water until the water boils for 5 minutes, then remove and wash off the blood;

4. Wash the pork belly and cut into cubes;

5. Put rock sugar in the pot and cook the sugar color; put an appropriate amount of rock sugar in the cold oil, then turn on low heat and use the corner of the spatula to draw small circles until the rock sugar boils out.

6. Stir-fry the sugar-colored pork belly and stir-fry quickly until it reaches the top color.

7. Pour cooking wine into the pot and stir-fry;

8. Add ginger and garlic, stir-fry with spices;

9. Pour in pork belly and chestnuts Put it into a rice cooker, pour boiling water into the rice cooker and cook until cooked. Scatter the onion slices onto the plate.