Fried spinach
Spinach is rich in vitamins and folic acid, but pay attention to the heat when cooking to avoid destroying nutrients for too long.
scrambled eggs with tomatoes
This dish is full of color and flavor, which can stimulate appetite and supplement nutrition. But control the amount of oil and keep the taste light.
Fried white radish
Although some people don't like the taste of white radish, it has the function of exhausting air. For postpartum mothers, this is an indispensable delicacy!