No harm.

Winter melon and chicken can usually be eaten together, because winter melon can have a diuretic effect, but chicken can have a tonifying effect and can also supplement the nutrients needed in the body. And eating winter melon and chicken together will not bring adverse side effects to the body. But in your daily diet, try not to eat too many foods together to avoid indigestion.

Black-bone chicken and winter melon can be stewed together. Many people think that winter melon is cold in nature, and stewing it with nourishing black-bone chicken will affect the absorption of nutrients. In fact, it is not the case. Black-bone chicken and winter melon soup is a delicious and light soup.

Winter melon is rich in protein, minerals, vitamins and carbohydrates. It has the effect of clearing away heat, diuresis, reducing swelling and removing dampness. It is beneficial to the auxiliary treatment of hypertension, nephritis and edema, etc. It also has the effect of beautifying and losing weight. .

Black-bone chicken is rich in trace elements and indispensable substances for the human body. It has the effects of anti-aging, regulating gynecological diseases, strengthening the brain, and improving immunity. Combining the two ingredients into soup can stimulate intestinal peristalsis and remove garbage from the body. Especially in winter, when you eat more foods high in fat, it can effectively prevent obesity.