mango milkshake: prepare one mango, peel it, cut it into blocks, put it in a cooking machine, add 15g yogurt, and start it for one and a half minutes. If you are allergic to mango, it is recommended not to eat it.

banana milkshake: 1 banana or 1.5 bananas, cut into small pieces, put into a cooking machine, add 15g yogurt, and start for 2 minutes. Because bananas have less water, they will be more delicate when cooked for a long time. Sticking to drinking banana milkshake has a certain stovepipe effect.

apple milkshake: select crisp apples, peel them and cut them into small pieces, put them in a cooking machine, add 15g yogurt and start for 1.5 minutes. Insisting on drinking apple milkshake has the effect of thin belly.