Hello: It is recommended to go to a regular hospital for treatment. Gout is closely related to diet. Gout can be caused by diet, weather changes such as sudden changes in temperature and pressure, trauma, etc. Drinking alcohol can easily cause gout. Dietary principles Gout is often complicated by obesity, diabetes, hypertension and hyperlipidemia. Patients should abide by the following dietary principles: 1. Maintain an ideal weight. If you are overweight or obese, you should lose weight. However, weight loss should be gradual, otherwise it may easily lead to ketosis or an acute attack of gout. 2. Carbohydrates can promote the excretion of uric acid. Patients can eat rice, steamed buns, pasta, etc. rich in carbohydrates. 3. Protein can be taken in proportion according to body weight. 1 kilogram of body weight should take in 0.8 to 1 gram of protein, mainly milk and eggs. If it is lean meat, chicken, duck, etc., it should be boiled and eaten in soup, and avoid stewed or braised meat. 4. Eat less fat, because fat can reduce the excretion of uric acid. For patients with gout and hyperlipidemia, fat intake should be controlled within 20% to 25% of total calories. 5. Drink plenty of water. You should drink 2000ml to 3000ml of water every day to promote the elimination of uric acid. 6. Eat less salt, which should be limited to 2 to 5 grams per day. 7. No alcohol! Alcohol can easily accumulate lactic acid in the body, inhibit uric acid excretion, and easily induce gout. 8. Use less strong condiments or spices. 9. Limit purine intake. Purine is a component in the cell nucleus. As long as the food containing cells contains purine, animal foods contain more purine. Patients should not eat offal, bone marrow, seafood, fermented foods, beans, etc. 10. It is not advisable to use drugs that inhibit uric acid excretion. Avoid foods with high purine content: 1. Animal internal organs such as brain, liver, kidney, heart, and tripe. And dark meat, Western-style thick broth, beef stock, chicken essence, etc. Seafood: sardines, barn fish, herring, hairtail fish, spring fish, scallops, sea cucumbers, scallops, oysters, mussels, catfish, shrimp, dried small fish, fish skin, fish eggs, etc. Goose meat, wild animals, etc. 2. Hard-shelled fruits such as peanuts and cashews, whole-wheat products, lactic acid drinks, yeast, and alcohol (excessive). 3. The sprouts of plants generally contain moderate ingredients. Do not eat too much, including cauliflower, bean sprouts, bamboo shoots, and beans. kind.

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