1. Thyroiditis restricts foods rich in fat and cholesterol. Patients with thyroiditis are often accompanied by hyperlipidemia, which is more obvious in primary hypothyroidism. Fat diet should be restricted. Such as cream, animal brains, internal organs. Limit the use of high-fat foods, such as cooking oil and peanuts.
2. Avoid eating raw goiter food due to thyroiditis. Avoid eating cabbage, cabbage, rape, cassava, potatoes, peas, walnuts and so on. For thyroiditis, and provide enough protein: the quality of protein per person per day is at least 20G.
The Best Diet Method for Patients with Thyroiditis
1, pay attention to the reasonable collocation of nutrients. Eat foods rich in potassium and calcium. Proper diet control after remission.
2, add enough water, drink about 2500ml a day, and avoid irritating drinks such as coffee and strong tea. Eat less and eat more, don't overeat. Avoid spicy, alcohol and tobacco.
3, fasting kelp, sea fish, jellyfish and other foods with high iodine content. Because iodine is very volatile in the air or after heating, iodized salt can only be used if it is put in the air or heated slightly. Properly control high-fiber foods, especially when diarrhea occurs.