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The practice of rice in university canteen
Practice of rice model

Pork covered with rice.

Ingredients: eggs, shredded seaweed, lunch meat.

Practice steps

1. Slice the luncheon meat until golden on both sides, and fry two delicious eggs for later use.

2. Mix a secret seasoning, pour minced garlic, millet and Chili rings into a bowl, pour in hot oil, add two spoonfuls of soy sauce, one spoonful of oyster sauce and one spoonful of sugar, and stir well.

3. Put the rice in a bowl, then put the lunch meat and eggs and mix them with Shanghai Tess, and it's over.

Tomato and ham sausage rice

Ingredients: rice, tomato, ham and sausage.

Practice steps

1. Heat the oil in the wok, stir the tomato pieces evenly, and add 2 tablespoons of soy sauce, half a spoonful of salt and 1 spoonful of oyster sauce to stir fry for a while.

2, add ham slices, appropriate amount of water to boil, add rice and stir fry evenly, then add chopped green onion and stir fry evenly.

Beef and lettuce rice

Ingredients lettuce, green pepper, millet spicy, eggs, beef.

Practice steps

1, beef with a spoonful of cooking wine, a spoonful of oyster sauce, a spoonful of soy sauce and a spoonful of starch, stir well and marinate for 15 minutes.

2. Mix a sauce, add minced garlic, millet spicy and green pepper into an empty bowl, pour in hot oil, add two spoonfuls of soy sauce, one spoonful of oyster sauce and one spoonful of sugar, and evenly divide them in half.

Stir-fry the beef and fry two delicious eggs.

4. Set the plate, pour in the prepared sauce and stir well.

Mushroom chicken rice

Ingredients: chicken leg, half onion, onion ginger, mushroom.

Practice steps

1, boneless chicken leg, cut into small pieces, add onion ginger 1 spoon cooking wine+1 spoon soy sauce+a little black pepper 10 minute.

2. Sauce: 1 tablespoon soy sauce+1 tablespoon soy sauce+1 tablespoon oyster sauce+half a spoonful of sugar+1 tablespoon starch, a little salt, a proper amount of black pepper and half a bowl of water, and mix well.

3. Heat the oil in the pan, stir-fry the diced chicken until it changes color, stir-fry the chopped green onion and mushrooms until they become soft, pour in the prepared sauce and boil, and simmer the rice until the soup is thick.

Tomato fat beef rice

Ingredients: tomato, beef 300g, a bowl of rice, onion.

Practice steps

1, sauce: two scoops of soy sauce+one scoop of oyster sauce+one scoop of soy sauce+one scoop of tomato sauce+one scoop of sugar+one scoop of starch and half a bowl of water.

2, the fat cow is cold water and fished out for use. Stir-fry diced onion in cold oil in a hot pot, and pour in tomato sauce.

3. Pour in the prepared sauce, release the fat beef, pour in the rice, and cook on low heat until the soup is thick.

Coriander sausage rice

Ingredients: eggs, coriander, sausage

Practice steps

1. Heat oil in a hot pot and fry eggs.

2. Pour in the sausage and stir well, then add the remaining rice, then add two spoonfuls of soy sauce, one spoonful of soy sauce and one spoonful of oyster sauce.

3. Finally, pour a lot of coriander and stir well.

Japanese curry rice

Ingredients: 2 pieces of curry, 2 bowls of rice, 2 small pieces of broccoli, half a carrot, half a potato 1 piece, half an onion, chicken breast 1 piece, a little salt and black pepper.

Practice steps

1. Dice chicken breast, add a little salt and a proper amount of black pepper, and marinate evenly for 10 minute. Cut broccoli, carrots and onions into small pieces, cut potatoes into small pieces, wash off starch, and cook 2 bowls of rice in an electric cooker.

2. Stir-fry onion in hot oil until slightly burnt, add carrot soil and stir-fry until 7 minutes cooked, then add broccoli ketone and stir-fry.

3. Add appropriate amount of water and 2 pieces of curry to boil, add marinated chicken breast and rice, stir-fry and cook until the soup is thick.

Tomato, green pepper and egg rice

Ingredients cooked rice, tomatoes, green peppers, eggs, onions and garlic.

Practice steps

1. Peel the tomatoes and cut them into small pieces. Cut the green pepper into small pieces and beat the eggs into egg liquid. Chop chopped green onion and garlic.

2. Take the hot oil out of the pan, pour in the egg liquid, stir fry for solidification, leave the bottom oil in the original pan, stir fry shallots, add tomatoes and stir fry until soft, pour in half a bowl of water, add 1 spoon tomato sauce, 1 spoon soy sauce, 1 spoon oyster sauce, a little salt, add green peppers and eggs, stir fry evenly, and add rice.

Tomato and potato rice

Ingredients potatoes, tomatoes, carrots and rice 1 bowl

Practice steps

1, tomatoes, potatoes and carrots are cut into pieces for later use.

2, sauce: two spoonfuls of soy sauce+one spoonful of soy sauce+one spoonful of oyster sauce+one spoonful of tomato sauce+half a spoonful of sugar+salt loss+one spoonful of starch and half a bowl of water.

3. Heat the oil in the pan, stir-fry the potatoes until golden, stir-fry the carrots until the color changes, leave the oil in the pan, stir-fry the tomatoes until the juice is taken, and pour the carrots and potatoes into the sauce and rice to cook until the soup is thick.

Shredded pork rice with green pepper

Ingredients: green pepper, shredded pork and minced garlic.

Practice steps

1, marinate shredded pork with proper amount of cooking wine, soy sauce and starch 10 minute!

2, juice: a spoonful of soy sauce+a spoonful of oyster sauce+a spoonful of soy sauce+a spoonful of starch+a little salt, sugar+half a bowl of water and mix well!

3. Stir-fry the shredded pork under oil heat until it becomes discolored for use!

4. Stir-fry Hermes in hot oil until fragrant, stir-fry green peppers until immature, add shredded pork, pour in juice and cook until thick.

Rice with minced meat and green pepper

Ingredients minced meat, green pepper, onion, ginger and garlic

Practice steps

Sauce: 1 scoop of soy sauce, 1 scoop of cooking wine, 1 scoop of oyster sauce, 2 scoops of soy sauce, a little sugar, chicken essence and pepper powder. Mix well!

1. Stir-fry minced meat in hot oil until it becomes discolored, stir-fry minced onion and garlic until fragrant, pour in juice and stir-fry, then pour in green pepper and stir-fry until it is broken, and then pour in proper amount of starch and water until it becomes thick. !

Mushroom sausage risotto

Ingredients: mushrooms, sausages, leftovers, chopped green onion.

Practice steps

1. Sauce: 1 tablespoon soy sauce, 1 tablespoon oyster sauce, 1 tablespoon vinegar, a little soy sauce, half a spoonful of fine sugar, 1 tablespoon starch, and half a bowl of water. Stir well.

2. Slice the mushrooms and sausages, heat the oil in the pot, stir-fry the sausages until the color is higher, and add the onions and garlic to stir fry.

3. Stir-fry mushrooms and sausages, pour in the sauce and bring to a boil. Stir the remaining rice until it thickens.

Green pepper and potato rice

Ingredients: potato, green pepper, onion and garlic, millet and spicy.

Practice steps

1, mix a sauce first, and add half a bowl of water+soy sauce+oil-consuming soy sauce+starch to the bowl for later use.

2. Cut the potatoes into small pieces, clean them and control the moisture. Add oil to the pot, add potato pieces and stir-fry until golden brown, add onion, garlic and millet and stir-fry until fragrant.

3. Add the prepared sauce and green pepper, cook until the soup is thick, and mix the steamed rice in advance.