Current location - Recipe Complete Network - Complete cookbook - I'm losing weight recently. Do you recommend snacks with low fat and calories?
I'm losing weight recently. Do you recommend snacks with low fat and calories?
What is the biggest difficulty in losing weight? Greed! Especially late at night! Once you destroy the work, a day's hard work will be in vain. Persistence is the key to losing weight, and sometimes snacks are the driving force of persistence. At this time, the choice of snacks is crucial. Recommend a wave today ~

1, magic sugar angel snowflake crisp

150 card/100g

Its snowflake crisp fully satisfied my strong desire for dessert during my weight loss! Cabbage, red cheese, durian, salted egg yolk pine, soy milk, coffee, ginger juice and milk ... it has all kinds of unexpected flavors. Pro-test ~ Except ginger and durian, which may be unacceptable to some people, all the other tastes are delicious!

Take my favorite flavor of red cheese as an example. A can 190g is less than 300 calories. A bowl of rice consumes 200 calories. The best thing is that the taste is not less than that of regular desserts, but the calories are reduced by half. The taste is mellow and chewy, not sweet to the throat, but also salty with cheese ~ (a bit like melted nougat. The sweetness inside is not the sweetness of sucrose and white sugar, but erythritol (sugar substitute). It won't cause a sugar-rising reaction, and it's less burden for us dieters.

2, Wei Long konjac cool

18 card/bag

This was planted by my colleague last time. Otherwise, I never thought that the Weilong family had low-calorie snacks? Then a look at the name, konjac, reacted. This thing is basically equal to 0 calories, but it is seasoned with 7788 sauce. How hot can it be? Sure enough, a pack of only 18 calories ~ compared with spicy strips, it's raining in Mao Mao ~

During the period of losing weight, many people's diet is very light, and their mouth is light and bitter. Then konjac is a life-saving snack! Bite and bounce. The taste is spicy, spicy and sour, all of which are very tasty. Especially hot and sour, I am a person who doesn't like to eat sour at ordinary times, and it feels addictive to eat this! Ok, boss! Oh, Momo, can't help but want to eat another pack?

3. Rainbow Animal Fruit and Vegetable Crisp

80 cards/bag

There are many crispy snacks of fruits and vegetables on the market. But the smell of rainbow beast house is the most important and special. The crisp fruits and vegetables I ate before were all pure dehydrated vegetables. It tastes ... not much better than ordinary vegetables. But look at the crisp and refreshing feeling of this fruit and vegetable, Sichuan hemp vine pepper, double gold mustard, black pepper truffle, sea salt caramel ... Does it make your mouth water?

Later, I bought several bags and put them in the office as afternoon snacks. Is broccoli the hottest thing on the Internet? Taste. But after eating it, my favorite is the crispy okra with strong mustard taste and spicy taste. Yes, that's mustard. But it won't make you cry, it's just hot. Sisters who are crunchy and don't like vegetables are more likely to insist on eating crunchy fruits and vegetables. It is also a dietary fiber supplement ~

4. Sunshine girl prune 100 card /40g

There are many prunes in the market, but the kernel is big and the meat is small. But sunmaid's prunes have been carefully pitted, and the whole jar is full of prunes! ! ! The prunes inside are super big and the pulp is super thick. Bite down duangduang's, sweet and sour, super delicious.

If you are greedy for all kinds of fun water during your weight loss, throw a few to 0 calories of bubble water and add a bottle of Yakult. Isn't it the "Macy's Bubble Yakult" in the drink shop ~

5. Sichuan Apo Sandwich Kelp

15 card/bag

Do you have any sisters who like to eat kelp with bean skin? Before, they went their separate ways, but in Chuanapo's place, they formed cp! There is a thin layer of bean skin outside, and kelp silk is rolled inside. Salty with spicy, spicy fresh kelp! Authentic Sichuan style ~

I used to eat spicy food, hot pot, spicy pot ... both of them. But in order to lose weight, I seldom eat these. However, eating the "mala Tang" in the low-calorie snack world is also super satisfying, huh? Sisters with strong tastes will like it. There are also bean wallets and mushroom versions. Take a bite, it's delicious!