Comparison of calories of Cantonese morning tea

Rice porridge 1 bowl: 1 15 calories.

Preserved egg lean porridge 1 bowl: 168 calories

Beef porridge 1 bowl: 133 calories

Pork porridge 1 bowl: 270 calories

Eight-treasure porridge 1 bowl: 2 13 calories

Boat porridge 1 bowl: 153 calories

Fish porridge 1 bowl: 120 calories

Dry fried beef river 1 tablet: 366 calories

Wonton Noodles 1 bowl: 523 calories.

Steamed spicy cake 1 piece: 50 calories

Fried radish cake 1 piece: 80 calories

Steamed radish cake 1 piece: 50 calories

Money belly 1 dish: 348 calories

1 piece of durian crisp: 152 kcal

Egg tart 1 piece: 15 1 kcal

Saline angle 1: 198 kcal.

Barbecued pork crisp 1 piece: 132 kcal

Dry steamed tofu 1 piece: 179 kcal

Ginger trotters 1: 87 calories

Beef rice rolls 1 dish: 240 calories.

Shrimp roll 1 dish: 180 calories.

Hemp ball 1: 105 calories

Glutinous rice chicken 1 piece: 400 calories

Bacon jiaozi 1 piece: 573 calories.

Coconut milk cake 1: 1 13 calories.

Spicy cake 1 piece: 80 calories

Fried horseshoe cake 1 piece: 162 calories.

Barbecued pork bun 1: 182 kcal

Crystal bag 1: 38 kcal

Lotus bag 1: 88 kcal

Milk yellow bag 1: 140 calories

Steamed buns 1: 55 calories

Vegetable and meat set meal 1: 372 calories

Steamed bread 1: 60 calories

Fried steamed bread 1: 100 kcal

Pineapple bag 1: 256 calories

Shrimp dumplings 1: 37 calories

Shaomai 1: 42 kcal

Fried dumpling 1: 236 calories

Fried taro horn 1: 1 13 calories.

Spring rolls 1: 136 calories

Pink fruit 1: 44 calories

Black bean ribs 1: 37 calories

Chicken feet 1 piece: 24 kcal

Fried Sambo 1 piece: 190 kcal