Taste: salty and fragrant technology: fried bamboo shoots. Material: Main ingredient: 250g of bamboo shoots.
Seasoning: 5g of onion, 3g of ginger, salt 1g, soy sauce 1g, monosodium glutamate 1g and vegetable oil 10g teach you how to cook fried bamboo shoots, which is delicious.
2. Heat the pot, put the vegetable oil, when it is 90% hot, put the onion (minced) into the pot and stir fry;
3. Put the bamboo shoots, ginger (minced) and salt into the pot, stir-fry until the bamboo shoots are cooked, add monosodium glutamate, stir-fry for a few times, and take the pot and plate. Tips-Health Tips:
This dish can clear away heat and toxic materials, and is suitable for children with phlegm-heat shock and pain, fever and headache, dizziness during pregnancy, etc.
The practice of Malantou bamboo shoot soup introduces the cuisine and its efficacy in detail: prescription for liver cirrhosis
Taste: salty and savory technology: burning Malantou bamboo shoot soup. Material: main ingredients: Malantou 250g, bamboo shoots150g.
Seasoning: 3 grams of salt and monosodium glutamate 1 gram teach you how to make Malantou bamboo shoot soup, and how to make Malantou bamboo shoot soup is delicious. 1. Wash Malantou and bamboo shoots and cut them into sections for later use;
2. Put Malantou and bamboo shoots together in the pot, and add appropriate amount of water to boil the soup;
3. Add salt and monosodium glutamate, and remove the residue after seasoning. Tips-Health Tips:
This product is suitable for patients with liver cirrhosis and damp-heat ascites.
The practice of bamboo shoot porridge introduces the cuisines and functions in detail: the secret recipe of convenience, the recipe of invigorating spleen and appetizing, the recipe of anti-cancer and the recipe of gastritis.
Taste: salty and savory technology: boiled bamboo shoot porridge. Material: main ingredients: japonica rice 100g, bamboo shoots 100g.
Accessories: 50 grams of pork (lean meat)
Seasoning: 2 grams of salt, 0 grams of 65438+ monosodium glutamate, 4 grams of sesame oil, 3 grams of onion and 3 grams of ginger teach you how to make bamboo porridge. How to make bamboo porridge is delicious. Pork, onion and ginger are all cut into sections;
2. Bamboo shoots are cooked and shredded;
3. Wash the japonica rice, soak it in cold water for half an hour, remove it and drain it;
4. Add sesame oil and minced meat to the pot and stir fry for a while;
5. Add shredded bamboo shoots, salt, monosodium glutamate, chopped green onion and Jiang Mo, stir-fry until the taste is good, and put them in a bowl;
6. Put the japonica rice into a washed pot, add 1000 ml of cold water, bring it to a boil with strong fire, cook it into porridge with low fire, add shredded bamboo shoots and minced meat, mix well and cook. Pie-food phase grams:
Japonica rice: Tang? 6? 1 Meng Wei: "japonica rice can't eat meat with horses, causing tumors. It is heartbreaking not to eat with Xanthium sibiricum. "
Qing? 6? 1 Wang Yuying: "fried rice is fragrant, but dryness helps fire. People with diarrhea should not use it unless it is cold."
Lettuce practices introduce the cuisines and functions in detail: constipation recipes, diuretic recipes, weight loss recipes, heat-clearing and detoxicating recipes, and heatstroke prevention recipes.
Taste: Salty and sweet technology: mixing lettuce and bamboo shoots. Material: main ingredients: bamboo shoots 400g, lettuce 200g.
Seasoning: 5 grams of cooking wine, 5 grams of ginger, 3 grams of sesame oil 10, 3 grams of salt and 2 grams of monosodium glutamate to teach you how to cook lettuce, which is delicious. Peel and wash lettuce, and cut into curly blades;
2. Wash the shelled bamboo shoots and cut them into curly blades;
3. Put the bamboo shoots and lettuce together in a boiling water pot;
4. Take out and drain. Mix salt, monosodium glutamate, Jiang Mo, cooking wine and white sugar into bamboo shoots and lettuce slices, and then pour sesame oil. Tips for making lettuce: Be sure to choose tender bamboo shoots. Tips-Health Tips:
This dish has the functions of clearing away heat and relieving summer heat, promoting diuresis and relaxing bowels, and removing fat and losing weight.
The method of fried beef with bamboo shoots introduces the cuisine and its effects in detail: tonifying qi and blood, tonifying deficiency and strengthening body, and invigorating spleen and appetizing.
Taste: fragrant technology: fried beef with bamboo shoots. Ingredients: bamboo shoots100g, beef (fat and thin)150g.
Seasoning: pickled pepper 10g, ginger 3g, salt 2g, soy sauce 3g, cooking wine 5g, starch (pea) 5g and vegetable oil 15g. The characteristics of fried beef with bamboo shoots are: the bamboo shoots are smooth and delicious. Teach you how to cook fried beef with bamboo shoots. How to cook fried beef with bamboo shoots? 1. Slice fresh bamboo shoots; Slice beef, add salt, soy sauce, cooking wine and wet starch and mix well.
2. Heat the oil in the pot, add the soaked red pepper and ginger, stir-fry the beef slices a few times, and stir-fry the bamboo shoots until they are raw. The key to making fried beef with bamboo shoots: winter bamboo shoots can be used instead of bamboo shoots. Tips-Health Tips:
Bamboo shoots and beef are high-protein foods, and also contain calcium, iron, vitamin B 1 and vitamin B2. Beef has the functions of invigorating spleen and stomach, benefiting qi and blood, and strengthening bones and muscles. Bamboo shoots are rich in cellulose, which has the effects of promoting digestion, regulating middle energizer, invigorating qi and stimulating appetite, and is especially suitable for women with weak body, loss of appetite and indigestion.
The practice of abalone and bamboo shoot soup introduces the cuisines and their functions in detail: home-cooked recipes, constipation recipes, nourishing yin recipes and malnutrition recipes.
Taste: salty. Technology: Baked abalone and bamboo shoot soup. Material: main ingredients: abalone 100g.
Accessories: bamboo shoots 15g.
Seasoning: cooking wine 5g, pepper 1g, salt 1g, monosodium glutamate1g. Abalone and bamboo shoot soup is characterized by rich nutrition and delicious taste. Teach you how to make abalone and bamboo shoot soup, and how to make abalone and bamboo shoot soup is delicious.
2. Soak the bamboo shoots in warm water, wash them, cut them into pieces, put them in a boiling water pot for a little scalding, take them out and put them in a soup bowl;
3. Put the stock in the pot, boil it, and boil the abalone slices in boiling water;
4. After the bamboo shoots are fished into the soup bowl, skim off the floating foam in the soup;
5. Add cooking wine, refined salt, monosodium glutamate and pepper to adjust the taste, and pour it into the soup bowl with bamboo shoots. Tips for making abalone and bamboo shoot soup: this product needs about 500 grams of broth. If there is no broth, you can use water instead. Pie-food phase grams:
Abalone: Abalone should not be eaten with chicken, pig and beef liver.
The practice of bamboo shoot crucian carp soup introduces the cuisine and its effects in detail: home-cooked recipes, edema recipes, nourishing recipes and spleen-invigorating and appetizing recipes.
Taste: salty. Technology: boiled bamboo shoots and crucian carp soup. Ingredients: Ingredients: 500g crucian carp.
Accessories: bamboo shoots 100g.
Seasoning: 4 grams of salt teaches you to make bamboo shoots and crucian carp soup, which is delicious no matter how you cook it. 1. Scales and viscera of crucian carp are removed and washed;
2. Wash and slice fresh bamboo shoots;
3. Put the crucian carp and bamboo shoots into a pot, add a proper amount of clear water, and boil with strong fire to remove floating foam;
4. Cook slowly with low fire until the crucian carp and bamboo shoots are cooked thoroughly, and add appropriate amount of salt to taste before cooking. Tips-Health Tips:
1.100g bamboo shoots contain about 4. 1 g protein, 0. 1 g fat, 5.7 g sugar, 22 mg calcium, 56 mg phosphorus, iron, carotene, vitamin b 1 g and auxin B2.
2. Not only that, raw bamboo shoots contain a lot of fiber;
3. It can promote intestinal peristalsis and prevent constipation, and it is also a good product for obese people to lose weight.
Pie-food phase grams:
Crucian carp: Crucian carp should not be eaten with garlic, sugar, mustard, Adenophora adenophora, honey, pork liver, chicken, pheasant, venison, and Chinese medicine Ophiopogon japonicus and Magnolia officinalis. Avoid drinking tea before and after eating fish.