Main materials:

Features: crisp and refreshing, with green color.

Production method: 1. Peel off the thin outer skin of watermelon, wash it with cold water, cut it into small strips, put it in a small pot, add salt and mix well for later use.

2.20 minutes later, remove the salt water, add monosodium glutamate and sesame oil and mix well.

Drawn watermelon

Ingredients: watermelon 1 piece (about 1500g), 3 egg whites, 200g sugar, 75g vermicelli 100g flour, a little green silk, and 500g vegetable oil (actual dosage 100g). & ltBR & gt

Features: sweet and delicious

Production method: 1. Cut the watermelon, take out the fleshy part (about 250g) in the middle, change the knife and cut it into diamond-shaped pieces, and support a layer of dry flour one by one.

2. Put the egg white into a bowl and make a white snow drift. If the bamboo chopsticks can stand up, add water starch and mix the flour evenly to make a snow coat paste.

3. Wrap the watermelon piece by piece in the snow coat paste, fry it in a medium-cooked oil pan, and take out and drain the oil when it is milky white;

4. Leave some residual oil in the pot, set fire to it and add sugar. When saccharified into thin juice florets, pour the watermelon into the pot, turn it over two or three times, pour some cold water on it and put it in an oiled plate.

Fried watermelon

Main materials:

Features: delicious, sweet and delicious, beautiful color.

Production method: 1. Break the watermelon, peel it to get the pulp, dig out the melon seeds, cut them into water chestnut pieces, and roll them in flour.

2. Mix egg white and water starch evenly, add watermelon and flour and mix well.

3. Put the pot on a strong fire, add oil, and when it is five ripe, fry the melon slices one by one until the skin is slightly hard. When fried to yellow, take out, drain the oil, put it on a plate and sprinkle with sugar.

Fried shredded pork with watermelon skin

Main materials:

Features: fresh and delicious, summer delicacies.

Production method: 1. Peel off the outer thin skin of watermelon skin, wash, shred, mix well with 3 grams of refined salt, marinate slightly, squeeze out salt water, wash pork, and cut into filaments for later use.

2. Set the pot on fire, add peanut oil, heat it, add shredded pork, stir-fry until it is raw, add onion, Jiang Mo and watermelon peel, stir-fry several places together, add cooking wine, refined salt and monosodium glutamate, mix well, and pour sesame oil out of the pot.

Sauté ed edamame with watermelon peel

[Ingredients] Watermelon peel100g, fresh soybean seeds100g, and proper amount of seasoning.

[method]

1. Remove the green peel from the watermelon skin, cut it into cubes and marinate it with salt for a while.

2. Fresh edamame is shelled and fried with watermelon skin before eating.

【 Function 】 Clearing heat and benefiting water, relieving summer heat and quenching thirst.

Indications: Summer fever, thirst, dysuria and other symptoms.

Bamboo shoots, watermelon skin and carp soup

The name of the recipe is bamboo shoots, watermelon skin and carp soup, which belongs to Cantonese cuisine. The basic characteristics of Qinqin Decoction are eliminating dampness and turbidity, strengthening spleen and promoting diuresis. Wet beriberi is characterized by swelling and numbness of the feet and tibia, heaviness, lethargy, less urine and poor stool. It can also be used for wet beriberi, polyneuritis, angioneurotic edema, idiopathic edema, chronic kidney fire, hypertension, hyperlipidemia, simple obesity, etc. The basic materials are carp 1 (about 750g), fresh bamboo shoots 500g, watermelon peel 500g, plum beans 60g, ginger and red dates.

working methods

(1) Peel off the hard shell of bamboo shoots, then peel off the old skin, slice them, and soak them in water 1 day. Remove gills and viscera (not scales) from carp and wash them; Wash the cowpea, watermelon peel, ginger and red dates (remove the core).

(2) Put all the materials into a boiling water pot, boil with strong fire, and then simmer for 2 hours to taste.

explain

This decoction treats spleen and stomach damp-heat syndrome. Treatment should be based on eliminating dampness and reducing turbidity, supplemented by invigorating spleen and promoting diuresis. The bamboo shoots in the soup are the buds of Gramineae plants, such as Phyllostachys angustifolia, Phyllostachys bambusa, Phyllostachys pubescens and so on. , which contains life-sustaining strains (B 1, B2, c), carotene, amino acids, protein, calcium, phosphorus, iron and so on. , slightly bitter, slightly cool. Although the tonic effect of this product is weak, it is refreshing and delicious, and more importantly, it has the functions of opening diaphragm, resolving phlegm and diuresis. Watermelon skin is sweet and slightly cold, which is beneficial to water and light in the body. Compatibility with bamboo shoots can not only enhance its water-saving power, but also retain its sweetness. Protein and vitamin B 1 contained in Prunus mume and Cyprinus carpio are very rich. The materials used can not only strengthen the spleen and promote diuresis, but also make the soup fragrant and delicious. Ginger is pungent and warm, which can not only dispel moisture, but also make bamboo shoots smooth without hurting spleen and yang.