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How to eat shepherd's purse
Shepherd's purse can be fried, braised, boiled and fried; Can be made into buns, wonton, cakes, spring rolls; Can be made into soup and porridge; Can be cold; Can be eaten directly in the sauce; Can be pickled directly.

1, can be fried, braised, boiled and fried.

Make fried eggs with shepherd's purse, fried shrimps with dried bamboo shoots, fried chicken slices with shepherd's purse, fried wonton with shepherd's purse, diced chicken with shepherd's purse, fried rice cake with shepherd's purse, braised noodles with shepherd's purse potatoes, sliced bamboo shoots with shepherd's purse and fried rice cake with shepherd's purse.

2, can be made into buns, wonton, cakes, spring rolls.

Make pork shepherd's purse jiaozi, shepherd's purse meat steamed stuffed bun, shepherd's purse shrimp skin egg cake, shepherd's purse cake, shepherd's purse fresh meat wonton, four-color shepherd's purse jiaozi, shepherd's purse thousand rolls, shepherd's purse louver steamed stuffed bun, shepherd's purse fish roll and rice dish spring.

3. It can be made into soup and porridge.

Make shepherd's purse soup, shredded chicken tofu shepherd's purse soup, shepherd's purse tofu soup, shepherd's purse yam soup, shredded mushroom shepherd's purse porridge, shepherd's purse yellow croaker soup, mushroom shepherd's purse soup, shepherd's purse yam soup, shepherd's purse scallop shrimp soup.

4, can be cold.

Mix shepherd's purse with soybean and cold shepherd's purse.

5. Eat directly in the sauce.

Pick shepherd's purse, wash and cut into sections for later use. Add some sesame oil and appropriate amount of sugar to the noodle sauce, mix well and dip it directly.

6. Eat directly after pickling.

Sprinkle salt and Jamlom monosodium glutamate on shepherd's purse, knead well, put it in a glass bottle after kneading well, cover it and eat it the next day.

Nutritional value of shepherd's purse: shepherd's purse is rich in nutrition and contains many mineral elements and vitamins. For example, vitamin C in mustard can enhance immune function, and eating shepherd's purse can lower and stabilize blood pressure in patients with hypertension. People with poor digestive system can enhance their digestive function by eating shepherd's purse. People with gastric ulcer, enteritis and other diseases can alleviate and treat this disease by eating mustard. Mustard is rich in carotene, and people who often feel dry eyes and can't see clearly at night can treat dry eye and night blindness by eating shepherd's purse.