Lotus root tastes fresh and sweet, and pig's trotters are fragrant. This soup is just right for people who are weak in blood gas, often dizzy, thin and need to gain weight. Moreover, this soup is tonic but not dry, so you can drink it several times.

Nutritional value: lotus root

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Also known as lotus root, lotus root, lotus root, lotus root and lotus flower. Lotus root is an enlarged part of the underground stem of lotus root, belonging to Nymphaeaceae. Lotus roots are mainly distributed in the Yangtze River basin and southern provinces, and are found in autumn, winter and spring. ...

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All lotus root recipes

pettitoes

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Also known as pig's feet, hands and feet. Pig's trotters are rich in collagen, with lower fat content and no cholesterol. In recent years, the causes of aging of the elderly have been studied. ...

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All trotters recipes

Red bean shrub

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Also known as adzuki bean, Mi Dou, Mi Dou, adzuki bean and adzuki bean. Red beans are rich in starch, so they are also called "Mi Dou", which has the characteristics of "taking a sip of liquid, facilitating urination, reducing bloating and swelling, ...

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All red bean recipes belong to delicious food: medicinal diet remedies.

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Medicinal diet is not only a daily diet, but also contains drugs to treat diseases. Furthermore, at present, people demand that diet is not only a delicious food, but also a way to preserve health and prevent diseases. ...

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All herbal remedies