1, vegetables. Such as white radish, carrot, tomato, winter bamboo shoot, lettuce, leek, potato, yam, kelp, lotus root, cucumber, wax gourd, lettuce, oil wheat, baby cabbage, Chinese cabbage, spinach, broccoli, coriander and so on. Vegetables can not only relieve boredom, but also enrich the taste of soup.

2. mushrooms. Such as mushrooms, shiitake mushrooms, Pleurotus ostreatus, Flammulina velutipes, Pleurotus eryngii, fresh mushrooms, Pleurotus ostreatus, Volvariella volvacea, Agrocybe aegerita and so on. It is not only beneficial to the intestines, but also adds a unique flavor.

3. meat. Such as beef, mutton and pork, pig offal, pig tongue, pig liver, bacon, lunch meat, beef tripe, yellow throat, duck intestines, chicken wings, crispy sausages, quail eggs, ham sausages, sausages and liver tendons.