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pork liver
Both Finland and the United States advise pregnant women to eat less pig liver. Because too many fattening agents are added to the modern feed for fattening livestock quickly, and the content of vitamin A is very high, it accumulates in animal liver. Pregnant women overeat pig liver, and a large amount of vitamin A will easily enter the body, which is very harmful to fetal development and even teratogenic.
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deep-fried dough stick
A considerable number of fried dough sticks will be added with alum. Pregnant mothers should not eat fried dough sticks because they are not sure whether they contain alum at all, because alum is an inorganic substance containing aluminum, which is not conducive to brain development. It is easy for pregnant women to affect the fetus after eating it, so expectant mothers should not eat fried dough sticks.
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aubergine
Eggplant is a cool vegetable. Pregnant women with dyspepsia, diarrhea, spleen and stomach deficiency and cold, and loose stool symptoms should not eat more. Pregnant women friends should also choose fresh eggplant when choosing eggplant. It is best not to choose old eggplant, especially after autumn, which contains more solanine, which is harmful to human body and should not be eaten more.
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seafood
No matter how much you like it, you must give up seafood when you are pregnant. Crabs are sought after by many seafood professionals because of their delicious taste. Especially now that the crab season is approaching, many people's stomachs are ready, but pregnant mothers have to put up with it. Crabs are cold and have the effect of promoting blood circulation and removing blood stasis, which is very unfavorable to pregnant mothers, especially crab claws, and abortion is obvious. If you eat crabs during pregnancy, especially at the beginning of pregnancy, it will easily lead to bleeding and miscarriage.
Cigarettes and alcohol
Women who smoke must give up smoking after pregnancy, because it will cause the child's developmental delay and deformity.
Some women have the habit of drinking, but they can't drink any more when they are pregnant, including liquor, red wine, health wine and so on. Because alcohol can lead to fetal malformation and intellectual development. For the health of the next generation, we must give up drinking.
Coffee and tea
You should stay away from coffee and tea in the first three months of pregnancy. Caffeine-containing foods have exciting effects. Eating too much will stimulate the increase of fetal movement and even affect growth and development. Studies have shown that drinking 5 cups of black tea every day by pregnant mothers can make the fetus lose weight, and tannic acid in tea will combine with iron in food to form compounds that cannot be absorbed, which is not conducive to the absorption of iron by mothers and affects hematopoietic function.
Coffee has a bad effect on the baby's development, so caffeine should be avoided during the third month of pregnancy.
Allergic food
When not pregnant, mothers may not be so particular about eating, and even if they are allergic to certain foods, they will try to solve them little by little. But don't be so "bold" after pregnancy. These foods that cause allergies should not be touched at all. Because when the allergic food is digested and absorbed, it will produce a series of allergic reactions in the mother's body, and the harmful substances produced will also affect the baby treasure.
Therefore, pregnant mothers should not eat foods that have caused allergic reactions, and it is best not to eat foods that have not been tried before. If itching, rash, abdominal pain, diarrhea and other symptoms appear after eating, stop using it immediately and consult a doctor.
Acidic food
Pregnant women may have early pregnancy symptoms such as picky eaters, loss of appetite, nausea and vomiting in the early pregnancy, and many people like acidic diet. However, if the mother ingests a large amount of acidic drugs or other acidic substances in the early pregnancy, it may affect the normal division, proliferation, development and growth of embryonic cells, easily induce genetic material mutation, and lead to fetal malformation.
High sugar food
Before pregnancy, expectant mothers unconsciously control their sugar intake and are prone to gestational diabetes. Moreover, medical experts have found that the probability of giving birth to an overweight fetus, the incidence of fetal congenital malformation, the probability of toxemia of pregnancy or the number of caesarean sections are 3 times, 7 times and 2 times that of hypoglycemia pregnant women respectively. A large number of medical studies show that eating too much sugar will weaken human immunity, reduce the disease resistance of pregnant women, make them vulnerable to germs and viruses, which is not conducive to prenatal and postnatal care. Therefore, pregnant women still have to control the intake of sugar.
Warm tonic
Because the blood flow of pregnant women's blood circulation system is obviously increased, which increases the burden on the heart, and the blood vessels of the cervix, vaginal wall and fallopian tube are also in a state of dilatation and congestion. In addition, the endocrine function of pregnant women is vigorous, and the secretion of aldosterone increases. Excessive use of warm tonic can easily lead to water and sodium retention, edema, hypertension and other diseases.
Spicy food
Pepper, pepper, pepper and other condiments are irritating, and eating more will lead to constipation in normal people. If expectant mothers who plan to get pregnant eat a lot of this kind of food, digestive dysfunction will also occur. So I suggest you try to avoid eating this kind of food.
Spicy seasoning
Fennel, pepper, pepper, cinnamon, pepper, garlic, star anise, spiced powder and other spices are highly irritating, which easily consumes intestinal water, reduces gastrointestinal secretion, and causes intestinal dryness and constipation. After constipation occurs, pregnant women will inevitably hold their breath to relieve constipation, which will increase abdominal pressure and oppress the fetus in the uterus, which will easily lead to adverse consequences such as restless fetal movement and premature delivery.
Longevity potato
Potatoes contain alkaloids, and the longer they are stored, the higher the alkaloid content. Excessive consumption of this potato will affect the normal development of the fetus and lead to fetal malformation. Of course, there are great differences between people. Not everyone will have abnormalities after eating, but pregnant women should not eat them, especially potatoes that have been stored for a long time.
Non-pasteurized dairy products
There are many low-fat dairy products, such as skim milk, mozzarella cheese, farmer cheese and so on. All are good dairy products, but any dairy products that have not been pasteurized are unsafe. Avoid eating soft cheese, such as brie cheese, feta cheese and blue cheese, unless it is marked as pasteurized or made of pasteurized milk, and avoid eating unpasteurized juice.