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What is the simplest way to eat Tricholoma? Can this practice ensure nutrition?
There is a kind of food that is very popular with everyone because of its delicious taste. Even nutritionists have been calling for it to be included in daily food. Eating a lot of food "one meat, one dish and one mushroom" is the standard. The answer is naturally revealed here. It is a mushroom, Tricholoma, with fresh and tender texture, delicious taste, delicate and smooth, and high nutritional value. Especially rich in selenium and vitamin D, eating more can improve human immunity and protect liver. Tricholoma, also known as white mushroom, is wild and very precious. Used as western food, Chinese food, or home cooking, the taste is outstanding.

Stir-fried fungus with mushrooms. Wash the Tricholoma, put it in a plate, add water to the pot, boil the water first, then boil the Tricholoma in boiling water for two minutes, then take it out with a colander and put it on the chopping board. Add cooking wine to the meat stuffing and stir well with soy sauce for later use. Heat oil in the pan, add a little pepper, take out the pan and color, add meat stuffing and stir-fry until the color changes and disperse, add onion, ginger and minced garlic, add millet pepper and stir-fry, and wash mushrooms and vegetables; In order to facilitate the taste, cut the Tricholoma into a cross shape with a knife; Cut off the leaves of vegetables for other purposes, and only take the roots for later use; Cut the green stalks into lotus shapes with scissors; Add a proper amount of water to the pot and bring to a boil; Wash ginger and cut into powder. Starch is mixed with proper amount of water to make water starch. Set the wok on fire. 3. Pour in the cooked vegetable oil and heat it. Add the sliced mushrooms until cooked.

There are many ways to eat Tricholoma, and all kinds of cooking methods are delicious. Stir-fried pork slices, hot pot with cold sauce and fried with soup and steak are not only delicious but also nutritious, simple to cook, time-saving and labor-saving, and are good ingredients. Generally, it is used to make a bottom or set a plate when stewing or frying, and it is used as a decorative ingredient with various meats or fish to beautify the vision and enrich the taste and fragrance. Tricholoma, chicken breast, water-borne fungus, a little winter bamboo shoots, a little pork belly, salt, monosodium glutamate, sugar, pepper and sesame oil. Wash Tricholoma, cut into thick slices, slice chicken breast and marinate for later use, slice pork belly, slice winter bamboo shoots, and tear auricularia into small pieces.