What dish can stinky tofu make
Fried stinky tofu
Ingredients:
8 pieces of refined tofu, cut into 32 small pieces, 2,5g of special brine, 5g of soy sauce, 3g of melanterite (ferrous sulfate), 15g of fresh soup, 5g of dried red pepper powder, 25g of sesame oil, 8g of refined salt, 3g of monosodium glutamate, fried.
Method of making:
1. Put melanterite into a barrel, pour boiling water, stir with a wooden stick, then press the tofu to dry, put it in, soak it for 2 hours, take it out, let it cool and drain the water, and then put it in special brine (soak it for 3-5 hours in spring and autumn, 1-2 hours in summer and 6-1 hours in winter). After being soaked in brine, the tofu is black.
2. Put the dried red pepper powder into a pot, add salt and soy sauce and mix well, pour in the hot sesame oil, and then add fresh soup and monosodium glutamate to make juice for later use.
3. Place the pan on a medium fire, add the frying vegetable oil, and when it is 6% hot, add the stinky tofu pieces one by one, fry until the tofu is swollen and crispy, then take it out, drain the oil and put it into a plate. Then stick a hole in the middle of each cooked tofu with chopsticks, and put the juice into a small bowl and serve it together.
characteristics: the texture is crispy and tender outside the coke, and the taste is fresh, fragrant and slightly spicy. It is a famous flavor snack in Hunan.
Fried stinky tofu with edamame
Practice:
Wash stinky tofu, cut it into small pieces, and drain the water. Peeling and undressing edamame. Heat the oil pan, fry the stinky tofu until golden, and pick it up. Leave a little oil in the pot, heat it to 8% heat, stir-fry the edamame until it is cooked, then pour in the stinky tofu, add a little water, add salt and monosodium glutamate, and serve after the soup is dried.
Flavor features
Delicious taste
Steamed stinky Tofu
Ingredients: four pieces of stinky Tofu, two pieces of sauerkraut, four or two pieces of bean sprouts, six mushrooms, one red pepper and a proper amount of coriander.
seasoning: sesame oil, black vinegar, salt, soy sauce and sugar.
Practice: Shred sauerkraut, mushrooms and red pepper. Mince coriander. Put tofu in a dish or bowl, add seasoning and shredded sauerkraut, steam over medium heat for about 1 minutes, sprinkle with parsley and serve.
harm of fried stinky tofu
generally speaking, tofu is a good source of protein and calcium, and eating more tofu is beneficial to human body. However, if tofu is processed into stinky tofu and fried, such fried stinky tofu will not only do no good to the body, but also cause harm to the body. Eating stinky tofu often will increase the risk of cancer.
1. Poisoning. If you have dizziness, difficulty breathing and muscle weakness after eating stinky tofu, it means that you have been poisoned. This is because stinky tofu will volatilize a lot of basic nitrogen during the fermentation process. There is a kind of poisonous bacteria called Clostridium botulinum, which often multiplies with the production of stinky tofu. Botox is a deadly pathogen, secreting toxins during the reproduction process, and it is one of the most toxic protein. After people eat and absorb this toxin, the nervous system will be destroyed, so the above symptoms will appear. Mucor is used in the early stage of stinky tofu fermentation, and it is easily polluted by other bacteria, including pathogenic bacteria, in the late stage of fermentation. Eating too much stinky tofu at one time can also cause gastrointestinal diseases.
2. Carcinogenic. "Smells bad and tastes good" is people's evaluation of stinky tofu. As everyone knows, stinky tofu stinks because protein corruption in tofu produces amines, which are smelly. When stored for a long time, amines can react with nitrite to produce nitrosamines, which are strong carcinogens. In addition, at present, the oil used in fried stinky tofu sold on the street has been repeatedly used. In order to save money, unscrupulous merchants will not change it after frying it many times, and the repeatedly used oil contains a lot of carcinogens.
So Encyclopedia suggests that stinky tofu is delicious, but it's best not to eat more for your own health.
Is stinky tofu healthy?
Fermented stinky tofu, some protein is decomposed into peptides and amino acids which are more conducive to digestion and absorption, but its salt content is high, so it is not suitable to eat more; The energy of fried non-fermented stinky tofu is much higher than that of ordinary tofu. If you eat more, it will easily lead to excess energy.
What's the difference between hairy tofu and stinky tofu?
What's special about hairy tofu is that it has a layer of white fuzz on its surface. Please don't be afraid of the furry white fuzz, although it doesn't look beautiful, but using hairy tofu to make dishes is outrageous! Hairy tofu, like stinky tofu, is the finished product of tofu fermentation, so what's the difference between the two? And listen to the encyclopedia for a detailed introduction.
hairy tofu is a traditional famous dish in Huangshan city. It grows a layer of white fluff on the surface of tofu by artificial fermentation. Because the vegetable protein in tofu is transformed into various amino acids after fermentation, it tastes especially fresh after cooking. Stinky tofu is made from high-quality soybeans with high protein content, through soaking beans, grinding, filtering, salting, pre-fermentation, pickling, soup filling and post-fermentation. We can see the difference between the two from the following places:
Appearance: The outer skin of hairy tofu has a layer of white fuzz, and the hairs on the tofu can be clearly seen. The color of stinky tofu is navy blue and there is no white hair.
technology: the hairy tofu is fermented with rice vinegar, and the stinky tofu is fermented with stinky bittern pickled with amaranth.
taste: the taste of hairy tofu is similar to that of ordinary tofu, and there is no special odor. Stinky tofu smells terrible, but it tastes good in your mouth.
how to eat: hairy tofu is usually used for steaming or cooking rice, while stinky tofu is just a little damp, and it is usually just baked or fried.